One of the most significant health stories today is the rise of obesity both in adults and children. This is happening not just in the United States but all over the world. In fact, it is already commonly referred to as the “obesity epidemic”.
The story isn’t being blown out of proportion and it is no exaggeration at all. According to experts, this is a huge problem because obese children usually turn into obese adults later on in life. The number of overweight people also keeps on increasing every year.
The main cause according to experts is the fact that people are simply eating more and exercising less. There are some cases wherein the weight gain is due to a medical condition but this is only a small percentage of cases.
The good news is that there are already many weight loss treatments available today to address this issue. Let’s take a close look at the most popular treatments and determine which one/s are the best.
HCG Diet for Weight Loss
The HCG diet is currently one of the most popular weight loss programs today. In theory, it works by suppressing hunger and triggering the body to use fat for energy. However, there is still no substantial evidence that human chorionic gonadotropin (HCG) really has these effects.
The diet plan restricts caloric intake to 500 calories daily which is obviously the main reason for any weight loss. Many nutrition experts don’t recommend this diet because it is very much like starvation due to the very low intake of calories.
One of the most popular types of supplements for weight loss is the appetite suppressant. Most people find it very difficult to control food intake especially when they’re used to excessive food intake. Appetite suppressants work by helping the person feel full faster and for a longer time period.
These products are usually made of fibre and other herbal ingredients that are clinically proven to suppress the appetite.
Lipotropic injections involve the use of lipotropic compounds to hasten the removal of fat in the liver. Injections are used to target fat in problem areas of the patient. Vitamins B12 and B6 are typically used in the injections but other compounds like choline, inotisol and methionine can also be used.
This is one of the most popular weight loss treatments today but the main problem is that the effects are only temporary so it would have to be administered regularly to maintain results.
Acupuncture Treatment for Weight Loss
There are a variety of reasons a person becomes overweight including slow metabolism, overeating, hormonal imbalances, poor nutrition and lack of physical activities. Acupuncture works on the premise that weight gain can be caused by the abnormal energy flow towards and from the hypothalamus.
The hypothalamus is the regulating center of the brain which is responsible for normal body function directly affecting metabolism and hormones. Fixing such energy flow problem is supposed to result to weight loss and prevent weight gain.
Weight Loss Surgery
Weight loss surgery or Bariatric surgery is becoming one of the most popular weight loss treatments today. However, these surgeries are only for the very obese or people who have serious weight-related health problems.
There are many types of Bariatric surgery like reducing the size of the stomach using an implanted medical device (adjustable gastric banding). Another type involves the removal of a part of the stomach (sleeve gastrectomy or Biliopancreatic diversion with duodenal switch).
The most common type of Bariatric surgery is gastric bypass surgery or the resection and re-routing of the small intestines into a small stomach pouch.
Disadvantages of Weight Loss Surgery
The main problem with Bariatric surgery is that it is only for people who are dangerously obese. It is not for everyone and is not recommended for people who are just overweight or slightly obese. Ask your doctor if you are a candidate for this type of weight loss treatment.
There are also many possible complications from the surgery that can even lead to the patient’s death. Some possible complications during surgery include infection, excessive bleeding, adverse reactions to anaesthesia, blood clots and leaks in the gastrointestinal system.
Possible long-term risks include bowel obstruction, gallstones, hernias, malnutrition and stomach perforation. Aside from risking your health and life, you would also have to spend a lot of money for the surgery. The average cost in the United States is somewhere around$15,000 to $30,000.
These treatments are also painful and cause a lot of discomfort during the recovery period. You would need a few weeks off from work for full recovery. Most patients also experience a lot of pain rendering the need for painkillers once the anaesthesia wears off.
Hypnosis for Weight Loss
Another popular alternative weight loss treatment is the use of hypnosis. Many people swear by the effectiveness of this treatment but experts are still sceptical.
The premise of hypnosis for weight loss is that the patient’s appetite can be reduced through hypnosis. It also helps strengthen the discipline of the person which helps him/her exercise regularly aside from following a strict diet. There are already some studies indicating that this treatment is really effective.
Supplements for Weight Loss
This is by far the best among the weight loss treatments because it is the safest. You just need to find the right product that can help expedite the weight loss process safely. Natural supplements for weight loss are usually the best option since they don’t cause serious side effects.
Of course, you still need to restrict caloric intake if you want to experience considerable weight loss. For optimal results, you should also include regular exercise in your weight loss program. These supplements won’t give you instant results but they can definitely give you faster and more considerable results.
The Best Weight Loss Treatment
Because of the many disadvantages of the different weight loss treatments, the best one is obviously the natural way which involves reducing food intake, exercising regularly and using supplements for weight loss. Just remember that you have to choose your weight loss supplement carefully and make sure it is not just effective but also safe.
For safety reasons, it would be better to choose supplements made from all-natural ingredients. Look for clinical evidence proving the effectiveness of the active ingredients. You can also use weight loss supplement reviews and feedback to guide you towards the best product.