Even though going organic offers several benefits, it can cost significantly more and this is a major concern. Organic foods decrease the risk of exposure to poisonous synthetic pesticides, are GM free, have a low content of irrelevant hormones and simply have a much better taste.
But the farmer who produces them still has different economies of scale so has to pay more for labor. This affects what the end user has to pay for them.
The money you pay for organic foods covers the cost of maintaining them in specific conditions. The conditions help maintain their high standards. This is one of the major reasons for their high cost. One benefit though is that you are making a long-term investment in your overall health. These 8 tips will enable you go fully organic and still remain within your budget.
1. Seasonal Buying
Fruits and vegetables are significantly cheaper during their seasons. This is as they are more available at such times. Vegetable seasons offer them to you freshly picked and cheaper. You get an increase in the number of available varieties to choose from. Seasonal buying, therefore, offers you the benefit of getting the best quality at the lowest possible price.
There are many websites which offer information regarding seasonal buying. They inform you of the fruits and vegetables in season and where you can get them. You can use such sites to keep up to date and ensure that your cookware gets organic food items to cook every time.
2. Localized Buying
When you localize your organic purchase, you can get significantly lower prices. Buying from the local farmers market enables you to deal directly with the farmer. This cuts out the middleman thereby reducing cost. Since local organic supplies do not remain in transit for long, they are delivered much fresher, so they taste much better.
Localized buying is a win-win thing depending on where one is viewing it from. The local farmer gets a bit more money. You pay a bit less and spend less fuel by not going to the supermarket. Lastly, your cookware gets plenty fresh and tasty organic food items to cook. Everybody is a winner with localized buying.
3. Specials Buying
When you buy deals and specials of organic brands at the supermarket, you are supporting them. This raises the supply volume of organic foods in such mainstream stores. The rise in supply then goes on to enhance the demand for organic food and level out prices. By keeping your eyes open, you can also get items with special offers online and in the food store in your area.
4. Bulk Buying
You can save on costs by buying organic food items in bulk. Several health food stores offer some discount when you buy items in bulk. You can also cooperate with friends, family or neighbors, go online to buy items in bulk and divide them up, or join a cooperative group outright. These are all great ways of significantly minimizing costs. Lose items you can buy in bulk include nuts, dried herbs, seeds, flours, rice and so on.
5. Re-Use Frozen Organic Foods
Even though organic fruits and vegetables coming out of your refrigerator or cookware are cheaper than fresh most times, you should still use them to save costs. There are several exciting ways you can use them. They can even be a means of turning on and testing your creativity.
Never waste leftovers. Instead put them away in the refrigerator for use the next day. Not only can you buy and freeze certain ingredients in bulk, but preparing larger quantities of some recipes is great. It saves you time and money and ensures you do not waste your surplus.
6. Prepare Organic Foods Yourself
There is a good reason for having cookware and a refrigerator in your home. Instead of buying costly ready meals, treats, drinks, and snacks, or eating out at great expense, you can prepare much from the scratch in the home by being just a bit creative. Use the specials you purchased within every week to create wonderful meals.
Use cookbooks, recipes from friends and family, or even go online and search for some inspiration in relation to recipes. After all, you have a reason for gathering all the cookware you have in your kitchen. It is time to get adventurous with them. It can be very exciting if you try.
7. Meat Is Expensive
Meat is probably the most costly organic ingredient to buy. But it is also among the best ones you need. A way round this is to buy a complete animal or half of it. After taking the one that goes into the cookware such as a pot, you then freeze the remaining parts in a refrigerator.
If the freezer section of your refrigerator is too small for the remaining meat cuts, divide the rest and share the cost with a group of friends, family or neighbors. This will significantly save you money. Remember to use all the organ parts of any meat you buy and the bones. You can make broth or stock with the bones and, use them as a great nourishing base for other meals in the future.
8. Plant and Grow Your Own Organic Foods
There are many spots and places in your home where organic items will grow well if you plant them. Such spots and places include your backyard, unused cookware like pots on the balcony, in the kitchen and anywhere else you can place them. The stalk of several leafy greens and herbs like spring onions, cabbage, garlic, carrots, celery and so on can easily be re-grown in such unused cookware.
These organic food items which can be re-grown are, among the most expensive ones at the local store. What’s more, they all need just a little time to flourish significantly. When you begin to harvest these re-grown items, you get free organic supplies which will last for weeks. This saves you money significantly.
These are the 8 tips. Although most people consider organic foods as expensive, they are still very valuable due to their long-term health benefits. If you are among those aiming to enjoy such benefits, you can actually do so without draining your bank account completely.
If you can just follow the listed steps, then, with just a small budget, your cookware and refrigerator will, surely be full of organic food items for a very long time.
Kanisha is a renowned blog writer and founder of the FortunateKitchen blog. This blog specializes on food related topics, from ways of making exquisite dishes to food preparation basics. As a self-taught chef, kanisha is driven by passion and curiosity for food blogging. She is on course with her mission to educate readers, besides playing roles as a mom.
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