Add honey if desired and you will get a very healthy drink.
Beetroot like no other vegetables contain powerful substances that can reduce or cure anemia, high blood pressure, stimulate bile flow, alleviate digestive disorders, alleviate heart conditions and prevent cancer. Using beetroot you improve immunity and prevent the development of tumors. It is enough if you drink daily a glass or two.
This juice can be mixed with lemon juice, soda or mineral water. Beet has about ten percent of fruit sugar and enormous amount of useful elements such as potassium, sodium magnesium, zinc, chromium, copper, iodine, cobalt, lithium, manganese, magnesium, selenium, fluorine, phosphorus. It also contains certain elements which are rarely found: rubidium, anthocyanins, strontium, lithium, and cesium.