The Ketogenic Diet Is Quite Popular Nowadays, But Is It Safe?

The ketogenic diet is gaining popularity all around the world among people looking for quick, dramatic weight loss. It is also popular diet for...

The Natural Healthy Team Keto Diet Review

Many people are talking about the Natural Healthy Team Keto Diet and about its benefits so I decided to make a review explaining what...

How can a Woman Make her Diet Plan?

Diet conscious women are everywhere. Also found everywhere are women who cannot keep their hands off food. Other than that, there are women who...

The Health Benefits of the Ketogenic Diet

Recent discoveries in nutritional science have shown that the best diet for optimal human health uses fat as the primary macronutrient in your daily...

The Military 3 Day Diet: Guide, Meal Plan And Quick Results

Are you in a hurry to lose some weight? Shed those extra holiday pounds with the fastest growing weight-loss trends in the world ─...
Whole-30-Diet

My Weight Loss Journey With Whole 30 Diet!

Simply put, the Whole30 Diet is in reality a 30 Day Diet Plan. The concept is rather easy to follow – you do not need to measure ingredients, you only have to cut out all the artificial ingredients and introduce fresh vegetables, fruit and meats.

Kate Upton’s Diet, Workout Plan And Motivation

Kate Upton is one of the best-looking models in the industry. She launched her career back in 2012, with an appearance on the cover...

Brain to Belly: Developing the Right Dieting Mindset

Eat less, exercise more. The prescription for weight loss sounds so simple, yet it most certainly is not. In a world where tempting food...

How to Follow a Clean Eating Diet Successfully

We are becoming more and more aware of what we’re putting in our bodies, thanks to countless new bulletins and new research emerging to...

Eating Fruit When On the Keto Diet

Seen as nature’s candy, fruit can represent a problem on the Keto diet. It is thus important to consider that they might not be...