kate-upon-diet

Kate Upton’s Diet

Kate Upton is one of the hottest models in the business. After being on the cover of Sports Illustrated in 2012, she quickly made...

6 Low Carb Diet Health Benefits Backed by Science

Low carbohydrates diets have been controversial for years, like pretty much all other diets. In the last years researchers have conducted studies on them,...

Five Ways Paleo will Change Your Life

If you are a nutrition gig or more likely, just a regular person owning multiple social media accounts, you must have noticed already the...

Want a Stunningly Slim Face? Here is How To:

How do they do it, the celebrities, and the superstars, the models? How do they achieve and maintain those stunningly slim and beautiful faces...

Do You Find It Hard Transitioning to Raw Food Diet? Try...

Since the 1800s, the raw food diet, often called raw veganism or raw foodism, has been around. But its popularity surged in recent years. This...

10 Reasons Why the Paleo Diet Does Not Welcome Fructose

It is not so much about sugar itself but about the amount that is consumed today. Sugar is composed of glucose and fructose. Glucose...
retox diet

A Weight Loss Cleanse And Spring Retox Diet For Your Body...

Before you start a detox program, you should prepare your body for the undergoing changes that you are about to make in your diet and exercise, so you do not experience a shock or leave it with a lack of nutrition...

The Myths about Exercise and Diet

If you ever want to be able to lose significant weight, you need to be able to consider the importance of understanding the interaction...

The Military 3 Day Diet: Guide, Meal Plan And Quick Results

Are you in a hurry to lose some weight? Shed those extra holiday pounds with the fastest growing weight-loss trends in the world ─...
UltraMetabolism Diet

The UltraMetabolism Diet – A Healthy Way to Beat the Pounds?

In his book, "UltraMetabolism: The Simple Plan for Automatic Weight Loss," author Dr. Mark Hyman explains that the secret to ultimate weight loss is...