Drinking Water Right After You Wake Up – See What Happens...

Scientists have studied this seemingly insignificant “morning ritual” and have unanimously come to the conclusion that drinking water on an empty stomach...

Scientists Discover Coconut Oil Exterminates 93% of Colon Cancer Cells In...

The research done by the University of Adelaide, published in Cancer Research, have shown that colon cancer cells have been completely destroyed in just two days of treatment in vitro

Fasting For Three Days Can Regenerate Stem Cells And Reverse Immune...

According to the University of South California in L.A. fasting will keep you healthy, keep your body from damage and also promote regeneration...

3 Shocking Reasons To Stop To Eat French Fries

French Fries has “a bad reputation” and with reason. Is known that fries is not the healthies food and it isn’t healthy to eat a lot of any food...

What’s REALLY In Your Flu Shot (Why You Should Never Get...

The propaganda machine will tell you that the flu shot is “60% effective”, but this is a mere blatant manipulation of the statistics. In actuality, the flu shot prevents the flu in only 1.5 out of 100 adults.1.5%! Let that sink in your mind. This means that you have a 98.5% chance it WON’T work for you.

WATCH OUT! McDONALD’S FRIES CAUSE CANCER AND POISON YOU WITH HARMFUL...

According to the researchers from the Harvard Schools of Public Health and the Brigham and Women’s Hospital in Boston, at least 100,000 cardiac deaths in the USA could have been prevented if people had replaced trans fat with healthier, non-hydrogenated polyunsaturated or monounsaturated oils.
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How To Treat And Prevent Plantar Fasciitis At Home

If you suffer from plantar fasciitis, the overall best thing you can do is to incorporate effective stretching workouts in your daily routine to help loosen up the tight muscles that aggravate your condition.

Stay Stress-Free This New Year by Developing These 5 Hygiene Habits

According to the statistics, more than 15 million American adults are diagnosed with Major Depressive Disorder.

Benefits of using treadmill

Many health organizations have recommended at least 150 minutes of moderate exercise each week. This is where treadmill comes into play. Treadmill works using...

Best Cross Training Tips for Runners

Cross training exercises can help runners maintain a healthy body, avoid overuse injuries and improve their results. If you are a runner, consider trying...