vegetables

Frying Vegetables In Extra Virgin Olive Oil Is Healthier Than Boiling...

Frying in extra virgin olive oil can intensify the phenolic composition and if the phenolic content is high in raw vegetables, so is the content of phenols.
sleeping

The Science Behind Power Naps And How Long You Should Nap...

A 60-minute nap is best if you want to improve your memory for facts, faces and names. It includes the deepest type of sleep, called slow-wave sleep. The downside is that you may again feel groggy after waking up...
smuding

The Science Of Smudging: Here Is How Sage Actually Cleans BACTERIA...

The authors of a 2006 study called “Medicinal Smokes” have concluded that smudging indeed has the ability to purify the air and that this practice is very efficient in delivering the medicinal substances to the brain promptly.

Healthy, Wealthy, and Wise: How Love Keeps You Healthy

How Love Keeps You Healthy Being in love makes you feel on top of the world. It's good for you, too! Here's how love keeps...
Gallbladder Diet

Gallbladder Diet: How To Flush Your Gall Stones Naturally

Does the thought of gallbladder ever cross your mind? Not really, right? You might have given some thought to your heart, liver and even...

Find Out Whether It’s Time For Your HGH Therapy!

Growing old is a natural process and every person who has passed the age of 30 is starting to develop the expected signs of...

8 Things You Should Know About a Tummy Tuck

A tummy tuck surgery can make you lose weight! Says who? Well, this is just one of the numerous myths that surround a tummy...

Should Women Pay More for Health Insurance Than Men?

Health insurance is another expense that many of us don’t love but choose to tolerate because it makes life safer and easier. But what...

Top 4 Reasons To Give Treatment Centers A Try

Shame, denial, regret, and hopelessness, these are the feelings every drug addict go through. All they want to feel is normal, confident, comfortable, and...

Top health benefits of hiking

Hiking has gain popularity in the past several years. It is not just a fun activity that may refresh your minds but there are...