15 Healthy Reasons To Have Daily Sex

Having sex three times a week for 15 minutes will make you burn 7.500 calories in a year-the equivalent of jogging 75 miles!

Six Ways to Avoid Common Injuries for Beginners

Beginners in any fitness-related activity should understand and take note of the precautions that one should take. Anyone just starting an exercise routine should...

Reconnect With Your Inner Self with a Reflexology Massage

What is Reflexology? The world of reflexology opens the door towards a most holistic approach towards alternative therapy. Reflexology is more of a zone therapy...

Reishi mushrooms for stress and anxiety

Stress is one of the reasons for most of the modern age diseases and health conditions. Between raising children, caring for parents, and working,...

Choosing a cannabis dispensary

When it comes to getting your cannabis, you may end up getting a legit product or getting a product that is laced, which is...

Surviving a Cataract Surgery

Eye Cataracts A cataract is a clouding of the eye lenses, which affects vision. It's the most common cause of vision loss in older people...

What’s REALLY In Your Flu Shot (Why You Should Never Get...

The propaganda machine will tell you that the flu shot is “60% effective”, but this is a mere blatant manipulation of the statistics. In actuality, the flu shot prevents the flu in only 1.5 out of 100 adults.1.5%! Let that sink in your mind. This means that you have a 98.5% chance it WON’T work for you.

Stay Healthy and Confident: Why Health Insurance Is Important

You can hardly find a person who is excited about the necessity to pay several hundred dollars per month for his or her health...

Throw a Tapas Lunch Party – Top Four Healthy Options to...

A great platter, Tapas is mostly shared with friends. Today, you have Tapas recipes to count on if you are a health-conscious person and...

Your Bottled Water Is Filled With Fluoride! Learn What Brands To...

It may seem that drinking from a bottle is highly hygienic and economical, however the truth is far from that, especially if we take into consideration the environmental factor.