HIIT and Functional Fitness: Top 2017 Effective Fitness Trends

The year 2017 is the year of fitness, so it’s time you got up to speed with the most popular and effective trends. Whether...
effects of testosterone on men

How Do Fats Affect Your Testosterone Levels?

When it comes to fats and your testosterone levels, the main thing you need to know is that not all fats are the same,...

Malnourishment Symptoms and What to Do About Them

With so much in the news about obesity, it's easy for Americans to forget about the possibility of becoming malnourished. But bad eating habits...

Debt Can Affect Your Health In A Significant Manner

You must know that unmanageable debt can affect your health, bot mental and physical. Though there are no dedicated tests and treatments for it,...

What’s REALLY In Your Flu Shot (Why You Should Never Get...

The propaganda machine will tell you that the flu shot is “60% effective”, but this is a mere blatant manipulation of the statistics. In actuality, the flu shot prevents the flu in only 1.5 out of 100 adults.1.5%! Let that sink in your mind. This means that you have a 98.5% chance it WON’T work for you.

Using Codeine to Alleviate Pain Effectively

If you’re experiencing mild to moderate pain, it’s a possibility that your physician will prescribe an opiate, like codeine. Since this is a narcotic,...

Quit Smoking and Follow a Healthy Diet to Resolve Health Issues...

We all are pretty aware of the fact that smoking could lead to a wide variety of health issues and even shorten your life...

Should You Stop Using Aluminum in Kitchen Right Now? Fact or...

Look around any kitchen, do you see any items that are aluminum based? The chances are that you do. If it’s not the foil,...

What’s the Truth About Dental Implants? Here’s What to Know

Some say dental implants are worth it and others disagree. What's the truth about dental implants? Keep reading for an honest review. Did you know...

Tricks to Build Muscle Mass Fast

Training hard is not a sure ticket to stronger and bigger muscles. In fact, training hard rarely works in strengthening and building muscles. Most...