sleeping

The Science Behind Power Naps And How Long You Should Nap...

A 60-minute nap is best if you want to improve your memory for facts, faces and names. It includes the deepest type of sleep, called slow-wave sleep. The downside is that you may again feel groggy after waking up...

10 Cancer Symptoms Most People Ignore

Here, we take a look at the 10 symptoms researchers consider to be red flags. While they could be nothing ominous, the researchers say the point is to recognize that they could also be cancer—and to ask your doctor to check your symptoms out.
health

How To Relieve Your Headache And Stress With Acupressure In 30...

Acupuncturists find it ironic when patients cancel appointments because they are sick! According to the World Health Organization (abbreviated as WHO),not only can an acupuncture treatment help with the common cold and stomach viruses...

3 Amazing Health Benefit Of Acupuncture

For many years, people all over the world have used acupuncture as a way to relieve their conditions. The following are a few of the different uses for acupuncture and how it can benefit you should you decide to use it.

How To Detox Each Organ To Never Be Sick Or Tired...

Isn’t it appalling that a growing number of people, including younger ones, are becoming ill with chronic medical conditions, malign tumors and autoimmune conditions...
vitamins

You’ve Been Taking The WRONG Type Of Magnesium All This Time

Magnesium is a mineral involved in almost every physiological process in the human body, from muscle relaxation and proper muscle movement to normal hormone processing.
bones

This Drink Destroys Your Bones From The Inside And Harms Every...

Most of the U.S. people indulge in drinking soda on a daily basis without giving its healthiness a second thought. However, it should be a commonplace that sweetened drinks are not good for your health.
kidneys

These 10 Most Common Habits That Damage Your Kidneys

People who drink more than two sugary soda drinks daily, could end up having protein in their urine, which is one of the first signs of abnormal kidney function. This finding is backed up by a Japanese study at Osaka University that included 12 000 people.

Forget About All The Cancer Drugs – Ginger Root Can Destroy...

Numerous studies have shown that ginger is much more effective than almost all types of the anticancer drugs that are currently part of cancer therapy
fake-cinnamon-from-china

Are You Eating Cinnamon Imported From China? Here’s How To Tell...

What if I told you that some of the packs/sticks of cinnamon, are in fact another scheme of China and that many products, which we buy on a daily basis, originating from this country are in fact, fake products!