Since I, myself, have collagen deficiency, I want to share this great recipe with you, so you can boost your collagen production too.
This herb of a Latin name Petroselinum Crispum originates from the Mediterranean area and it is a close relative of celery, carrots and anise.
Red cabbage has a low caloric density compared with other foods. One cup of chopped raw red cabbage contains as little as 28 calories!
The active constituent of the ginger - gingerol - is the carrier of its anti-inflammatory properties that bring almost instant relief with joint and muscle pains.
You will need 15 minutes to prepare for this meal, whereas around 60 minutes to cook it. That gives a total of 1 hour and 15 minutes to make your life better!
These 5 ingredients will make a perfect combination for your morning drink. They complement each other and detoxify and cleanse your whole organism from the inside out.
First of all, it is super healthy, bursting with healthy fats, essential vitamins and minerals, as well as antioxidants. Secondly, it is extremely delicious, with a fantastic creamy texture...
Here is a list of 5 delicious (and very healthy) smoothies which can boost your daily-needed energy and improve your overall well-being:
Do you remember a childhood bedtime routine after which you slept as soundly as a baby: a nighttime story, a cup of warm milk...
You may imagine that liver and kidney cleansing is quite a difficult process. But it is not necessary so - you only need to...