Healthy Drinks

These 5 ingredients will make a perfect combination for your morning drink. They complement each other and detoxify and cleanse your whole organism from the inside out.

First of all, it is super healthy, bursting with healthy fats, essential vitamins and minerals, as well as antioxidants. Secondly, it is extremely delicious, with a fantastic creamy texture...

Here is a list of 5 delicious (and very healthy) smoothies which can boost your daily-needed energy and improve your overall well-being:

Do you remember a childhood bedtime routine after which you slept as soundly as a baby:  a nighttime story, a cup of warm milk...

You may imagine that liver and kidney cleansing is quite a difficult process. But it is not necessary so - you only need to...

DIY Electrolyte Drink Recipe-It will supply you with instant energy and will balance electrolytes in your body. The balance of electrolytes in the coconut water mimics your blood’s electrolyte balance, and it is refreshing and delicious as well.

This recipe for natural ginger ale uses fresh ginger and a cultured ginger mixture (called a ginger bug) to create a naturally-fermented homemade ginger ale.

Wheatgrass has twice the amount of vitamin A found in carrots and it also contains more vitamin C than oranges. Not only these, but all types of B vitamins can be traced in wheatgrass...

Apple cider vinegar is the source of mighty antioxidant acids: catechin, caffeic acid, chlorogenic acid and gallic acid. The antioxidants fight against the cell-damaging effects of free radicals and cleanse our system from toxic substances, preserving our health.

I believe that most people have experienced the immense pain caused by inflammation in the joints. Whether the inflammation is acute or chronic, the pain can certainly be unbearable, greatly diminishing the overall quality of life.