Healthy Food & Nutritions

Healthy Food & Nutritions

10 Reasons Why Apple Cider Vinegar Is Amazing For Your Health

The apple cider vinegar is full with quality minerals, essential for better work of your body, and the acetic acid is responsible for fat burning...

Sniffing Rosemary Can Increase Memory By 75%!

There was a study conducted on rosemary where groups of people were given rosemary essential oil. The results were remarkable: people had 75% chances of remembering things, compared with people who were not given rosemary essential oil!

Make These 2 Magnesium-Filled Recipes For Dinner And Dessert To De-Stress...

Magnesium is a catalyst in 300 enzymatic functions in our bodies and is necessary for the relaxation and soothing of the muscles, which is essential especially after vigorous physical activity or a stressful day at work...

Turmeric And Honey – The Strongest Antibiotic From Nature

Traditional medicinal uses include: treatment of liver disease, treatment of skin problems, respiratory and gastrointestinal ailments, sprained muscles, joint pains, and general wound healing.

9 Healthy Reasons Why You Should Eat Cucumbers Today

Cucumbers contain polyphenols called lignans (lariciresinol, pinoresinol and secoisolariciresinol), which may help lower your risk of several types of cancers such as breast, uterine, ovarian, and prostate cancer

50 Ways Coconut Oil Can Cure And Improve Your Body

Whenever I think of a something that has changed my life completely and I couldn’t imagine my life without it, coconut oil comes to mind.

How Different Types Of Garlic Affect Our Overall Health

The garlic is a great source of chromium, a mineral that enables the cells to respond adequately to insulin in the blood. Garlic regulates blood sugar levels in diabetics.
How To Make Homemade Tomato Sauce (Italian Secret Recipe!)

How To Make Homemade Tomato Sauce (Italian Secret Recipe!)

Homemade tomato sauce offers you good economic value as well as good nutrition. This flavorful sauce typically costs less per serving than a comparable cream-based or meat-based sauce because its main ingredient costs relatively little.

How To Make An Apple Cider Vinegar Detox Drink?

The main substance in apple cider vinegar-the acetic acid can kill bacteria and prevent them from multiplying and reaching harmful levels.

Cancer Doctor Explains How Cooking with Turmeric Leads to Amazing Health...

Dr.Sukumar is a cancer doctor, but she is also a frequent user of turmeric in her cooking. She has acquired hands-on experience of how the