Healthy Food & Nutritions

Healthy Food & Nutritions

50 Amazing Ways To Use Apple Cider Vinegar

We would all love an ingredient which would be practical and useful for many diseases, being our cheap health agent throughout life, right? The...

11 Powerful Evidence-Based Health Powers Of Chia Seeds

Chia contains big amounts of fiber, which affects the stomach in a way that expands and absorbs a lot of water. This leads to slowing down the food absorption and weight loss. The result is - you stay full for a longer period of time!

They Told You Graviola Fruit Was 10,000 Times Stronger Than Chemo,Is...

While the FDA does not agree with anti-cancer studies that show the graviola’s potential for selectively targeting and killing cancer cells within the body, many people continue to take it particularly for this purpose....
uses

21 Little-Known Uses Of Dandelions From Pain Relief To Quickly Removing...

The root of dandelion can taste somewhat bitter, so if you don’t know how to prepare it, here are 21 appetizing dandelion recipes to get some of its benefits into your diet:
garlic-and-cancer-treatment

Garlic Treats 14 Kinds Of Cancer And 13 Types Of Infection.Why...

According to the results of the study revealed in the German Medical Journal “Deutsche Zeitshrift”, taking only 5 grams of garlic every day has the ability to normalize and boost the infection-fighting activity of the natural killer cells in our body.
vegetables-water-content

Top 10 Vegetables With The Most Water Content

Vegetables are an excellent source of water in every season and they often contain more than 90% water. Quench your thirst with these top ten vegetables:

Turmeric May Be As Effective As 34 Medications – Studies Suggest

Turmeric is an extremely powerful protector of your body, preventing harmful bacteria and outside invaders from attacking our bodies

5 Health Benefits of Consuming Fit Tea

Fit tea is a natural or rather organic tea that is nourishing and rejuvenating for the body. It is a gluten-free tea and it...

Spotlight On The World’s Most Underrated Wine Regions

Even if you’re not a prolific wine drinker, you’ll likely recognize the names of famous regions like Bordeaux, Burgundy, Rioja, or Napa Valley. What...

Beginner Guide to High Protein Meal Prep

Meal planning is a key element to reach your fitness goals and even though this may seem like a tedious and unattainable task for...