8 Stupid Mistakes People Make in the Gym

Many people go to the gym to improve cardiovascular health, reduce weight, build muscle, and get a rocking body of course. Regardless of age...

Four Fantastic Weight Loss Recipes

Weight loss is what happens when you burn more calories than you eat. In other words, weight loss is what you can expect when...

A Jar Of Health – Fat Burning Papaya And Plantain Smoothie

The perfect way to eat your vegetables and fruit would be to consume it in the form of a dessert.  Smoothie gives all the...

Tremendous Benefits of Dancing to Shed Extra Pounds

Do you ever think about dancing for weight loss? Well, most of the people cannot mix up the weight loss and dancing topic together....

3 TOP WAYS TO GET RED OF BODY FAT

While we consider fat to be extremely repulsive, there are a few reasons as to why a healthy weight with lean body fat mass...

This Mom (Betsy Ayala) Lost 103-Pound For One Good Reason

HOUSTON -Betsy Ayala was overweight, depressed and desperately trying to shed some pounds three years ago. She said that after her daughter she had been around 262 to 265 lbs.

How To Detox With Apple Cider Vinegar Diet

Regular cleansing and detoxifying of your body, and your liver especially, is a “must-do-thing”...

7 Simple Tips To Get Rid Of Your Belly Fat Once...

Try out these 7 simple ways and get rid of those “tires” around your waist in a fortnight’s time!

Shocking – She Was Convicted For Death, Liberated, And Lost Almost...

Mayra Lizbeth Rosales (born 1980) went from 470 to 90 kg in 5 years time. The dramatic turn over in her life was when she was declared innocent for...
Honey And Lemon Water

Prepare This Honey And Lemon Water Recipe For Amazing Weight Loss...

Include the honey and lemon water recipe into your daily diet for amazing weight loss results. You will prepare this drink by mixing a teaspoon of honey and squeezing half a lemon to a glass of lukewarm water.
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