Four Fantastic Weight Loss Recipes

Weight loss is the effect you receive when you burn more calories than you eat. In other words, weight loss is what you get when your rate of ...
healthy diet

Do You Want To Lose Weight Naturally And Eazy? Try This...

Many times did I think that it was the time for a big change! My struggle was within – I was torn between my internal beliefs on what real beauty is and the external factors that the society imposed on us as beauty standards, that will say staying slim and living a diet-to-diet life!

7 Science-Backed Methods to Lose Weight in a Healthy Manner

Losing weight is always hard, especially when you are focused on healthy, sustainable weight loss. The task is made even harder by the busy...

FAST WEIGHT LOSS: One Kilogram A Day with the Lemon-Diet!

Ever since Beyoncé Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular slimming program.

Four Fantastic Weight Loss Recipes

Weight loss is what happens when you burn more calories than you eat. In other words, weight loss is what you can expect when...

Do Weight Loss Supplements Really Work?

For as long as we’ve known, eating a well-balanced diet, exercising and calorie counting have been the most effective method for weight loss. Now...
Coconut Oil

Here’s What Happens To Your Body If You Eat Just One...

Coconut oil benefits are proven by over 1500 studies around the world. Part of the wonders go to the healthy fats it contains, called medium-chain fatty acids (MCFAs)

Exercise: Mind, Body and Soul

We live a fast-paced live. We endure, rather than enjoy. There is a definite fragility about our well-being because of the pressures we find...

How Your Caloric Intake Affects Your Weight Loss?

So your body needs calories to function, but too many calories will make you gain weight and too few calories will cause your body to reduce function...
Hypnosis For Weight Loss

Hypnosis For Weight Loss: Yes – It’s Real And It Works!

" I have worked with a girl who needed to lose weight but was refusing to do so; she was even refusing to diet or to exercise but still somehow decided to seek help from someone. While we were working on her subconscious mind, we have gradually discovered that...