Weight-Loss-Shakes

Top 10 Weight Loss Shakes & Smoothies That Burn Belly Fat

Here are my simple 10 weight-loss smoothies and protein diet shakes to lose fat and perhaps start a new diet regime soon:High Protein Walnut Shake,Banana & Vanilla Smoothie,Raspberry Rhapsody Smoothie,Spring Tangerine Smoothie,Orange and Strawberry Smoothie,Summer Grape & Cucumber Shake,Red Passion Shake...

Exercise: Mind, Body and Soul

We live a fast-paced live. We endure, rather than enjoy. There is a definite fragility about our well-being because of the pressures we find...
Hypnosis For Weight Loss

Hypnosis For Weight Loss: Yes – It’s Real And It Works!

" I have worked with a girl who needed to lose weight but was refusing to do so; she was even refusing to diet or to exercise but still somehow decided to seek help from someone. While we were working on her subconscious mind, we have gradually discovered that...

What Is A CrossFit Training?

Please explain CrossFit training In the early 2000's Greg Glassman designed an exercise program which he felt would benefit people of all ages. He believed...

Different Important Methods of Using Yoga Blocks

Do you find yourself interested in using yoga blocks? Do you want to know how to make the best use of it through different...

10 Weight Loss Foods That Are Super Easy To Prepare

Now we’ll share the secret of the 10 foods you should consume in order to keep your ideal weight and also shed those extra pounds that certainly are a problem for you to look amazing and obtain your perfect summer body. Here are the foods that will lead to a slimmer you:

7 Most Effective Exercises For Full Body Weight Loss

7 top calories-burning exercises which you will enjoy doing. If you pick the one most suitable for you, time will fly and pounds will be shed in no time.
Diet

How Your Diet Can Have an Impact on Your Mental Health

Have you ever heard the question, ‘what’s cooking for dinner?’ at the office of the psychiatrist? There are several types of research which found...

This Woman Loses 88 Pounds In One Year By Making 3...

This young woman, named Amanda, decided to take an adventure on the weight loss train. She changed some dietary routines in her life that not only changed her appearance, but her wellbeing as well.

The Do’s and Don’ts of Foam Rolling

Foam rolling has become a hot fitness trend and likely one you’re looking to try if you experience frequent muscle stiffness and inflammation. Like...