See What 1 Tablespoon Of Apple Cider Vinegar Does To...

Organic apple cider vinegar should always be preferred to inorganic one because it is unpasteurized and unprocessed. It is very different than what you will find in most stores...

This Mom (Betsy Ayala) Lost 103-Pound For One Good Reason

HOUSTON -Betsy Ayala was overweight, depressed and desperately trying to shed some pounds three years ago. She said that after her daughter she had been around 262 to 265 lbs.

How Your Caloric Intake Affects Your Weight Loss?

So your body needs calories to function, but too many calories will make you gain weight and too few calories will cause your body to reduce function...

How Much Weight Should You Be Losing and How Fast?

A healthy weight loss is gradual with the average maximum of only 1-2 pounds per week. Those are recommendations from the Centers for Disease...

Can You Burn Calories on a Recumbent Bike?

The outdoor environment is not always adjustable to many people for doing fitness exercises to reset calorie level. Different types of tools are effective...

A Jar Of Health – Fat Burning Papaya And Plantain Smoothie

The perfect way to eat your vegetables and fruit would be to consume it in the form of a dessert.  Smoothie gives all the...

Discover Top Raw Food For Weight Loss

Raw food weight loss comes easily when you follow this simple guide. Add the best advice to your goal to stick with the healthiest diet and reach..

How To Detox With Apple Cider Vinegar Diet

Regular cleansing and detoxifying of your body, and your liver especially, is a “must-do-thing”...
Diet

How Your Diet Can Have an Impact on Your Mental Health

Have you ever heard the question, ‘what’s cooking for dinner?’ at the office of the psychiatrist? There are several types of research which found...
Best Weight Loss Diets

Best Weight Loss Diets You Can Try This New Year

One of the best diets is one that includes colorful produce. Every day, your snacks and meals should include at least five fruits and vegetables...