Coconut Oil

Here’s What Happens To Your Body If You Eat Just One...

Coconut oil benefits are proven by over 1500 studies around the world. Part of the wonders go to the healthy fats it contains, called medium-chain fatty acids (MCFAs)
Weight Calculator

Calculate Your Ideal Weight With This Weight Calculator

Once you calculate your ideal weight according to the ideal weight chart, you will be in one of these three possible groups: underweight; normal (healthy) weight; obese (overweight), or very obese.

4 Apple Cider Vinegar Recipes To Boost Immunity And Lose Weight

Just by mixing a tablespoon of ACV with a cup of water, you will instantly feel its benefits after drinking. Even though it is not the tastiest, it is the easiest method to cure a cold.
diet

Writing a Research Paper on Dieting – Tips and Tricks

Dieting is a regulated process of eating based on the control of the diet. Dieting can be aimed at the decrease or increase of...
lose Weight Without Going To The Gym

How to Lose Weight Without Going To The Gym

Losing your weight and keeping yourself fit without going to the gym may look like an impossible task on future, but the truth is that you do not need to do weights in order to lose weight.

See What 1 Tablespoon Of Apple Cider Vinegar Does To...

Organic apple cider vinegar should always be preferred to inorganic one because it is unpasteurized and unprocessed. It is very different than what you will find in most stores...

Best Nutrition Tips For Weight Loss (VIDEO)

Jenn already notices Meghan’s WRONG eating pattern: she says it is the same pattern that all overweight people coming to her fit into. At this point Jenn has some pointers for Meghan:
grapefruit juice weight loss

Drink This Grapefruit Juice After Every Meal And You Will Lose...

Grapefruit is very low in calories and high in nutrients. It contains Vitamin A, C, E; calcium, magnesium, thiamin, riboflavin, niacin, folate...

Why You Should Walk, Not Run Your Way To Fat Loss...

While walking may not provide the same calorie burning effects as running, it can prove to be a much healthier alternative for some individuals...

FAST WEIGHT LOSS: One Kilogram A Day with the Lemon-Diet!

Ever since Beyoncé Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular slimming program.