4. Your blood gets thinner, reducing the risk of clots
Besides being effective for circulation, it also prevents heart problems and aids in proper functioning of the liver and bladder. The garlic also reduces triglyceride levels, making atherosclerosis less likely to develop. A research that used dried garlic demonstrated a significant reduction in total cholesterol, LDL cholesterol, and triglycerides!
5. Your disorders of the nervous system can be relieved
Some people claim that by consuming garlic on an empty stomach, they got a very good remedy for their nerve problems.
6. Your stomach problems will be relieved
At the same time, the garlic is an effective method for many stomach problems: it stimulates digestion and appetite. It also helps in controlling stress, which in turn prevents stomach acid that is usually produced when you get nervous. It is effective for stomach problems, like diarrhea as well.
7. Your immune system will rev up
Truly, only a single clove of garlic contains 12 mg of potassium, 5 mg of calcium, and more than one hundred sulfuric compounds making it strong enough to kill infections and bacteria!
Many studies conducted on the benefits of the garlic show that eating it on an empty stomach makes it a powerful natural antibiotic. The point is, it is more effective when you eat it before breakfast because bacteria are exposed and cannot defend themselves against it!
Garlic for alternative medicine
Garlic is recognized in many places around the world as alternative medicine “star.” This is why it got its name “healing food” decades ago.
In alternative medicine, the garlic is considered to be one of the most powerful foods to help detoxify the body. Experts in this branch of medicine insist that the garlic is so powerful that it can get rid of parasites and worms, and prevent diseases like typhus, diabetes, depression, and some types of cancer.
The garlic contains 2 major compounds (among its many ingredients) that are in charge of working for your health: allicin and diallyl disulfide.
People who are allergic to any of the garlic’s constituents should take two very important things into account:
1. You shouldn’t eat it raw
2. If you get an outbreak on your skin, an increase in temperature, or a headache, you should immediately stop consuming it.
Note: Some studies have also shown that the garlic can cause adverse effects in people that take medicines against HIV/AIDS. Therefore, you need to be very careful and check before you continue consuming it.
If the strong smell of garlic becomes unbearable and you cannot continue eating it because of it, we recommend that you don’t stop getting its benefits. You can take advantage of the benefits by taking natural food supplements that are found in pill form.
Other benefits and uses of garlic
It is also important to know that the garlic can cure constipation, hemorrhoids, and earaches.
In the case of irregular stools and hemorrhoids, do this:
Boil water with a good amount of garlic and put the infusion in a glass container that will allow you to breath in its vapors. You can breathe in the vapors until the water gets cold.
In the case of earaches, do this:
Take out a little bit of juice from the garlic clove and put 1 -2 drops in the aching ear.
Some have women already started using it in the kitchen more than usual. A woman said to us: “All of my tasty recipes are better with garlic.” And we say it is not from nothing!
The garlic is even used in many natural rejuvenating recipes that will make you look younger and fitter.
Since doctors around the world understood that the garlic is good for treating stomach problems, they have started prescribing it (but not as an official medicine as yet). They tell their patients to use organic garlic in their meals for better digestion of the food and better prevention and cure of the diseases mentioned above.
We stated that research has confirmed that eating garlic on an empty stomach is the same as taking a medication. But, the difference between the garlic supplementation and a medication is that a medication is rarely allowed to be taken on an empty stomach! It can be done on an empty stomach since your body has the ability to transform the garlic into a powerful antibiotic that “scares” the diseases away!
The taste and smell of the garlic will bug you for a couple of days. But, after you get used to it, you won’t have anything to be worried about. It is important for you to really understand that the garlic protects your health if you consume it regularly. If you cannot get used to eating it on an empty stomach, then mixing it with your healthy meals is the least you can do for yourselves.
A Remainder For All Times…
There are countless properties of the garlic, and as many health benefits of it, that provide stamina and strength to those who eat it frequently and regularly. You can get all of the medicinal properties of this “healing food” every day, making your life healthier naturally and gradually.
Have made the day of many people out there since I started believing and sharing the benefits of garlic. So…
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