10 Reasons Why the Paleo Diet Does Not Welcome Fructose

It is not so much about sugar itself but about the amount that is consumed today. Sugar is composed of glucose and fructose. Glucose...

The Military 3 Day Diet: Guide, Meal Plan And Quick Results

Are you in a hurry to lose some weight? Shed those extra holiday pounds with the fastest growing weight-loss trends in the world ─...

Why Am I Not Losing Weight? These 4 Mistakes Can Be...

Obesity has already reached the point where it’s considered an epidemic with over 65% of adults being either obese or overweigh. Over a half...

All You Need To Know About Diet During Pregnancy

Pregnancy is the time when your body will experience significant changes. Everything happens because you are carrying and nurturing a baby inside your body....

SHAPER CUT FORMULA – CLINICAL REVIEW

DIETICIAN’S ANALYSIS OF GARCINIA CAMBOGIA PILLS + INDIVIDUAL DIET PLAN According to UK Fitness Industry Report one in every seven people in the UK is...
Gluten Free Diet

The Best Gluten Free Diet For A Healthier And Longer Life

A gluten-free diet is primarily used to control signs and symptoms of celiac disease and to prevent further complications. Excluding gluten may be frustrating but with time, patience and doing a little research, you’ll find that there is a plenty of choice and many gluten free substitutes that you can enjoy.

The 8 Hour Diet: How It Works And What It Offers...

Many people are struggling with extra pounds and weight problems and nowadays the number of people is getting bigger and bigger due to our...

The Paleolithic diet: Advantages and Disadvantages

What is the Paleolithic diet? Paleolithic, or also known as Paleo Diet, this dietary regimen that has one of the healthiest meal plans, owning to...
Whole-30-Diet

My Weight Loss Journey With Whole 30 Diet!

Simply put, the Whole30 Diet is in reality a 30 Day Diet Plan. The concept is rather easy to follow – you do not need to measure ingredients, you only have to cut out all the artificial ingredients and introduce fresh vegetables, fruit and meats.
kate-upon-diet

Kate Upton’s Diet

Kate Upton is one of the hottest models in the business. After being on the cover of Sports Illustrated in 2012, she quickly made...