Gluten Free Diet

The Best Gluten Free Diet For A Healthier And Longer Life

A gluten-free diet is primarily used to control signs and symptoms of celiac disease and to prevent further complications. Excluding gluten may be frustrating but with time, patience and doing a little research, you’ll find that there is a plenty of choice and many gluten free substitutes that you can enjoy.

The Natural Healthy Team Keto Diet Review

Many people are talking about the Natural Healthy Team Keto Diet and about its benefits so I decided to make a review explaining what...

The Ketogenic Diet Is Quite Popular Nowadays, But Is It Safe?

The ketogenic diet is gaining popularity all around the world among people looking for quick, dramatic weight loss. It is also popular diet for...

Brain to Belly: Developing the Right Dieting Mindset

Eat less, exercise more. The prescription for weight loss sounds so simple, yet it most certainly is not. In a world where tempting food...
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Kate Upton’s Diet

Kate Upton is one of the hottest models in the business. After being on the cover of Sports Illustrated in 2012, she quickly made...

The Health Benefits of the Ketogenic Diet

Recent discoveries in nutritional science have shown that the best diet for optimal human health uses fat as the primary macronutrient in your daily...

10 Reasons Why the Paleo Diet Does Not Welcome Fructose

It is not so much about sugar itself but about the amount that is consumed today. Sugar is composed of glucose and fructose. Glucose...

6 Low Carb Diet Health Benefits Backed by Science

Low carbohydrates diets have been controversial for years, like pretty much all other diets. In the last years researchers have conducted studies on them,...

Eating Fruit When On the Keto Diet

Seen as nature’s candy, fruit can represent a problem on the Keto diet. It is thus important to consider that they might not be...

Benefits of the Best Over the Counter Diet Pills

The best over counter diet pills are beneficial for reducing weight. For females it is very easy to start their day with this ultimate...