Put all ingredients except ice in a blender and blend until the mixture becomes compact. Add ice, mix until the mixture is compact and serve..
This recipe is best consumed in the morning on an empty stomach. Not only will it increase your energy for the first half of the day, but it will also clear your mind and infuse your body with some of the most powerful antioxidants in the world of food.
For those of you who eventually decide to make a combination of exercise and certain diets, creating protein shakes and smoothies will be a quick and easy way to eat in a healthy way, without having to invest too much time into your meals.
These are only a few benefits of Apple Cider Vinegar which will help you stay healthy and fit. However, have in mind that only the natural organic...
The main ingredients in this recipe are the powerhouses lemon juice and raw honey, so it is a must-make for the cold winter months and the accompanying colds and flu.
DIY Electrolyte Drink Recipe-It will supply you with instant energy and will balance electrolytes in your body. The balance of electrolytes in the coconut water mimics your blood’s electrolyte balance, and it is refreshing and delicious as well.
The active constituent of the ginger - gingerol - is the carrier of its anti-inflammatory properties that bring almost instant relief with joint and muscle pains.
What can be more refreshing in summer, than a few glasses of lemonade? You have to agree that sometimes, during those warm days, we all need something other than water to quench out thirst.
With the right blend of ingredients, a smoothie can be a nutritional powerhouse –full of antioxidants, minerals, vitamins, and protein. There are some simple smoothie...
Have you recently picked up a supply of CBD isolate and are now excited to put it to use and start enjoying the health...