Healthy Food & Nutritions

Healthy Food & Nutritions

How To Blanch And Preserve (Freeze) Fresh Vegetables (Carrots, Cauliflower &...

Blanching is an excellent way to cook veggies and at the same time keep the crunchy taste.

8 Ways To Drink More Water

You sure know that daily dose of water maintain metabolism of body, makes skin healthy and can help you lose weight. Let me tell you 8 ways of drinking ...
7000-studies-confirm-turmeric-can-change-your-life

7,000 Studies Confirm Turmeric Can Change Your Life: Here Are 7...

Turmeric consists of a wide range of antibacterial, anticarcinogenic, antioxidant, antimutagenic, antifungal, antiviral, and anti-inflammatory properties.It is rich in many healthy nutrients such as iron, dietary fiber, niacin, magnesium...

NASA Astronauts Will Eat Space Lettuce Grown In Space For First...

NASA astronauts on the International Space Station will get their first bite of ‘space lettuce’ today, when they harvest a crop of red romaine lettuce that has been cultivated over the past 33 days in the orbiting lab’s special Veggie plant growth system.

You’ll Pay More For These Foods If Trump Taxes Mexican Imports

According to the New York Times report, Trump is planning to add a tax of 20% on every Mexican export which enters the States.
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Make These 2 Magnesium-Filled Recipes For Dinner And Dessert To De-Stress...

Magnesium is a catalyst in 300 enzymatic functions in our bodies and is necessary for the relaxation and soothing of the muscles, which is essential especially after vigorous physical activity or a stressful day at work...

The 8 Benefits Of Pineapples You’ve Never Heard Of

The pineapple is rich in vitamin C and bromelain, enzymes that break down proteins and protect against bacterial infections. So, with pineapple juices and cocktails you can successfully fight and treat colds, respiratory problems, coughs and the like.

5 Amazing Health Benefits Of Pumpkin Seeds

Pumpkin seeds are packed with magnesium and they will keep your heart healthy, preventing heart disease or heart attack. Magnesium itself will help you maintain a steady heart rhythm and also lower your blood pressure...

15 Amazing Reasons Why Persimmon Is Organic Superfood

Persimmon fruit was called a “divine fruit” by Ancient Greeks while in old China it was often referred to as “Food for Gods”. This organic super food will amaze you with its numerous health benefits.
soy-beans

All you would like to know about soy, the rich source...

Soy has been acclaimed for its versatile nature and high protein content that makes it fit for various recipes