Healthy Food & Nutritions

Healthy Food & Nutritions

Do You Know How Are BABY Carrots Made? The Truth Behind...

Baby carrots are, in fact, NORMAL CARROTS. Yes, even though we were made to believe that baby carrots is something innovative on the market, the truth is that baby carrots came to our markets in the late 80s..

Weightlifting Mistakes Women Commit While Trying to Reduce Weight

Weight reduction is an essential focus for both men and women. However, it turns into an extreme goal for ladies as they concentrate on...

Turmeric More Effective Than Prozac At Treating Depression

Scientists claim that turmeric can even combat depression and is more functional than Prozac itself! Find out how!...

Cashew Nutrition: Absolute The Best Treatment For Depression Without Medication

Health benefits of cashew are really impressive.Cashew nuts are packed full of vitamins, soluble dietary fiber, minerals and many phytochemicals that are known to prevent diseases, including cancer growths...

Grape Seed Extract Superior To Anti-Diabetes Drug In Recent Study

Researchers tested the effects of the popular diabetes drug (metformin- MET) and compared them with the effects of grape seed extract on rats inclined to insulin resistance.What they found is the most popular buzz now: Grape seed extract is superior to this commonly used anti-diabetes drug!

3 Health Benefits of Eating a Vegan Diet

The history of veganism can be traced back to as far as 1944 when Donald Watson gathered a group of 25 people who were...
eat-dates

Eat Just 3 Dates Daily And These 10 Things Will Happen...

Consume dates for healthy bones and strength. They are super food for strengthening your bones and fighting diseases like osteoporosis.

What Are The Health Benefits Of Cilantro?

Essential oils, vitamins, antioxidants and minerals compose the cilantro herb (also known as leaf-coriander Cilantro nutrition facts Cilantro herb is now one of the most popular...
Coconut Cauliflower Stew

Coconut Cauliflower Stew With Ginger & Turmeric-Amazing!

If you are looking for delicious and quick recipe ideas, then adding this stew to your menu is the right choice for you and your family

Avocado-Baked Eggs Reduce Inflammation And Waistline

This fabulous breakfast recipe probably contains what would usually be found on a “trite breakfast plate”, but definitely in a new way...