Healthy Food & Nutritions

Healthy Food & Nutritions

5 Foods to Add to Your Shopping List When You are...

Taking up a new diet can be challenging, as your body needs to adjust with it, as well as your mind. While your mind...

Protein Powders – What do They Do?

Protein powders and shakes are more popular today than ever before. If you happen to be a casual gym-goer, you’ve probably often heard the...

5 Little Known Facts About Nutrition Response Testing You Must Know

Are you curious about nutrition response testing? And wondering how it can benefit you? Discover 5 interesting facts about nutrition response testing now. Have you...

Lemon And Baking Soda Are More Effective Than Chemotherapy Drugs Any...

Did you know that a combination of lemon and baking soda is a 1000 times more powerful than chemotherapy?

Pumpkin Seeds Can Kill Cancer Cells, Fight Diabetes And Improve Your...

Bright red color of the pumpkin shows the presence of beta-carotene which is a powerful immune-stimulant that activates the immune system. Studies have shown that beta-carotene gives strong power...
food

Dr. Mercola’s Breakfast Recipe

Do you have a pattern of breakfast meals that works best for you? In case you don’t have one, we offer a breakfast diet that has already worked great for a lot of people!
blood

7 Proven Ways To Unclog Your Arteries Naturally

Research has shown that the continuing and rising process of clogging of the arteries (atherosclerosis) is the cause of death for thousands of people making it the top lethal disease in the world...

HOMEMADE APPLE CIDER VINEGAR SALAD DRESSING FOR EXTRA CANCER-FIGHTING BENEFITS

By reducing calorie intake, you could achieve reduced weight over time. A study in obese individuals showed that daily vinegar consumption led to reduced belly fat, lower blood triglycerides and weight loss.
Cilantro

How To Use Cilantro As Medicine: Detox Your Body of Heavy...

The cheapest way to extract heavy metals from your body is to prepare a simple cilantro detox drink, tea, soup or salad! So here is a quick and easy salad recipe for your body detoxification (further below you can find a cilantro detox drink):
foods high in protein

Top 20 HIGHEST Protein Foods You Can Eat Everyday

Here are top 20 of the known protein-rich veggies, legumes, nuts, and one special fruit, from highest to the lowest, for your immediate convenience: