Healthy Food & Nutritions

Healthy Food & Nutritions

The Compound That Makes Chilies Spicy Could Help Kill Cancer Cells!

The compound capsaicin, which gives the chilly its burning sensation when tasted in the mouth, could one day be turned into a therapeutic cancer remedy, a new study showed

Roast Cauliflower With Turmeric To Create A Powerful, Anti-Inflammatory, Anti-Cancer Snack

Roasted cauliflower combined with turmeric gives a healthy pleasure which will turn into a happy favourite for all of your family and friends.

11 Powerful Evidence-Based Health Powers Of Chia Seeds

Chia contains big amounts of fiber, which affects the stomach in a way that expands and absorbs a lot of water. This leads to slowing down the food absorption and weight loss. The result is - you stay full for a longer period of time!
basil

Basil – 6 Amazing Reasons To Improve Your Health In A...

I simply love using basil leaves in my cooking. I am a huge fan of Italian kitchen and basil is Italians` number one choice. I add basil, cherry tomatoes and mozzarella during the end of the cooking of the pasta and mix it for a few minutes.
food

7 Superb Superfoods to Power Up Your Life Infographic

7 Superb Superfoods to Power Up Your Life Infographic
garlic and honey

See WHAT HAPPENS To Your Body When You Eat Garlic And...

Garlic and honey may look like the two oddest foods to combine in a simple recipe, but putting them together can actually result in an...

15 Foods To DO And DON’T Eat On An Empty Stomach

Breakfast is the most important meal of the day, because it’s the start of our day and if we get out of the house on the wrong foot, then our whole day will follow its course...

5 Of The World’s Most Powerful Antibiotics That Don’t Require A...

Next time when you feel mild cold, cough, flu or earache, don’t reach towards the antibiotics immediately. Try to cure the condition in a natural way.

Where to Shop on the Keto Diet

A ketogenic diet, or keto diet, is similar to low-carb diets, where you eat fewer carbs to get your body to produce ketones. This...

Top 8 Anti-Aging Foods to help you Live a Happier and...

As we age, we expect and accept some minor signs of aging, because no one can run away from the process of aging. However,...