How Much Weight Should You Be Losing and How Fast?

A healthy weight loss is gradual with the average maximum of only 1-2 pounds per week. Those are recommendations from the Centers for Disease...
Weight Loss Hypnosis

Weight Loss Through Hypnosis And Why One Should Opt For It?

There are so many people who think that there is nothing like shedding weight through the technique of hypnosis. However when you go through...

Weighing Up the Odds: Can CBD Oil Help You Lose Weight?

CBD oil is well-known for its many positive health benefits, but can CBD oil help you lose weight? Find out how CBD works and...

Shocking – She Was Convicted For Death, Liberated, And Lost Almost...

Mayra Lizbeth Rosales (born 1980) went from 470 to 90 kg in 5 years time. The dramatic turn over in her life was when she was declared innocent for...
Weight-Loss-Shakes

Top 10 Weight Loss Shakes & Smoothies That Burn Belly Fat

Here are my simple 10 weight-loss smoothies and protein diet shakes to lose fat and perhaps start a new diet regime soon:High Protein Walnut Shake,Banana & Vanilla Smoothie,Raspberry Rhapsody Smoothie,Spring Tangerine Smoothie,Orange and Strawberry Smoothie,Summer Grape & Cucumber Shake,Red Passion Shake...

7 Things to Keep You Going When Thinking of Quitting Gym

Gained a pound or ten over the last holiday season? I'm going to bet your New Year's Resolution has got something to do with...

7 Most Effective Exercises For Full Body Weight Loss

7 top calories-burning exercises which you will enjoy doing. If you pick the one most suitable for you, time will fly and pounds will be shed in no time.
diet

Writing a Research Paper on Dieting – Tips and Tricks

Dieting is a regulated process of eating based on the control of the diet. Dieting can be aimed at the decrease or increase of...

What Is A CrossFit Training?

Please explain CrossFit training In the early 2000's Greg Glassman designed an exercise program which he felt would benefit people of all ages. He believed...
grapefruit juice weight loss

Drink This Grapefruit Juice After Every Meal And You Will Lose...

Grapefruit is very low in calories and high in nutrients. It contains Vitamin A, C, E; calcium, magnesium, thiamin, riboflavin, niacin, folate...