How To Recognize A Heart Attack One Month Before It Happens

Heart attacks or myocardial infarctions have been one of the leading causes of death in the US for many years. There is no doubt that one of the best ways to prevent a heart attack is to spot the onset of symptoms, sometimes a month or so in advance.

The main problem is that many people who are at risk of having a heart attack are not even aware of the stress they are putting on their body.

How does a heart attack happen?

A heart attack is a serious medical condition in which the supply of blood to the heart is suddenly blocked, usually by a blood clot. It happens when there is a buildup of plaque in coronary arteries. This buildup causes a severe loss of blood supply to your heart, which in turn leads to a heart attack.

In fact, a heart attack is a dead tissue that is killed during the loss of blood flow. This dead tissue results in experiencing extreme pain and squeezing, both of which are felt at the moment when your heart was attacked. We should all know that cardiovascular health is very important. After all, the heart is responsible for a hefty amount of work that keeps us alive!

Learn the warning signs of a heart attack today and survive tomorrow. The sooner you recognize a heart attack and get treatment, the better.

Here is a short list of the 6 most common symptoms you should look out for:

1. Cold sweats and dizziness

When you have poor blood circulation, your brain will not get the proper blood flow it needs to function properly. This is a sign that you are in extreme danger, and you should seek medical attention right away.

2. Chest pressure

This is one of the most noticeable signs of them all. This pressure is a clear sign that an attack is about to happen. Many people also ignore this tightness or chest pain, claiming that it is nothing or that it is normal, but it is not. Get a medical checkup immediately if you are experiencing strong pressure in your upper chest.

3. Weakness

Becoming increasingly sweaty and weak, feeling nausea and jaw pain are another signaling symptoms that you may have a heart attack. This is because you arteries have continued to narrow. This certainly does not allow the proper blood flow throughout the body.

4. Cold and flu symptoms

Many people have recorded developing cold and flu-like symptoms right before an attack happened. These are very scary signs, and you should rush to your doctor for a checkup.

5. Fatigue

If you are feeling tired and drowsy all the time, it could be a result of the loss of blood flow to your heart. This happens when there is a sizable buildup of plaque in your arteries, the same arteries that carry blood to –and-from the heart.

6. Shortness of breath

Due to the loss of blood flow, your lungs are going to suffer as well. When not enough blood gets to your lungs you will not be able to breathe in enough air, which is related to shortness of breath. If you are having great trouble breathing in and out, you should get in touch with your doctor immediately since this is a very bad sign.

Causes of a heart attack in women

While the initial causation can often be pinned on the usual suspects—heavy smokers, people with high-stress lifestyles, or those who are excessively overweight—the not-so-usual suspects can also be at high risk from heart attack.

Heart disease is the No.1 killer of women, which is why it is imperative that women learn the warning signs and symptoms, see a doctor regularly, and learn their family history.

Recapping: If you experience any of the above listed symptoms of a heart attack, you must get yourself up and to the doctor. The best way to prevent a heart attack is to treat the symptoms before it happens. And do whatever you can do to ensure that you have good cardiovascular health.
We all ought to live a heart-healthy lifestyle because it could make the difference between life and death!