For a lot of people around the globe, not a day goes by without a good cup of tea. It is a favorite afternoon ritual enjoyed by the British population especially.
The Tea Association of the U.S.A. has stated that approximately half of the American citizens enjoy drinking tea on a regular basis. And it is for a good reason – a considerable number of scientific studies have confirmed that tea offers great health provisions, mostly due to its rich content of antioxidants that prevent numerous diseases.
For example, it protects against different kinds of cancer, lowers the risk of a heart attack, helps fight free radicals, and promotes weight loss.
It is worth mentioning that real tea comes from a specific plant called Camellia sinensis, which only has four sorts: white, oolong, black, and green.
Tea also naturally energizes and refreshes our body without the excessive caffeine intake.And most of us simply purchase our favorite sort of tea from a local supermarket.
Unfortunately, not all tea brands abide by the safety procedures and strict regulations when it comes to the production of tea.So, let’s discover what can be lurking inside an innocently looking tea bag.
High levels of pesticides and fluorides have been found in some brands of tea
If you quite logically assume that tea leaves are washed before they are packed into bags, your assumption would not be correct in the majority of cases. This fact poses a health risk if the particular tea leaves have been treated with pesticides prior to collecting. In this case, you would be consuming the harmful chemicals together with the aromatic beverage.
Another thing that you should pay attention to is the term “natural flavors” used by non-organic tea brands. They want to make you believe that the ingredients used in the production of their tea brand are natural and clean, when in reality they are using ingredients of questionable quality, often loaded with carcinogenic pest-destroying substances.
The Greenpeace organization has revealed that a number of widely consumed brands of tea hide a high content of pesticides in their products, including the notorious DDT, which was forbidden for use a long time ago. Here is where you can find more about this issue: (Source)
But pesticides are not the only issue that raises concern – fluoride is also the culprit found inside some tea bags. It has been known to cause thyroid gland disruptions, fractures in the bones, and mental and cognitive impairment.
How can this dangerous element be found in tea?
Fluoride is most probably found in the soil, and it is absorbed by the tea plant. It accumulates in the leaves of the plant as develops. Naturally, the content of fluoride increases with time. Cheaper tea brands use more mature tea leaves for their tea production, which contain a higher level of fluoride.
A large number of the UK citizens have been found to be overexposed to fluoride, according to the results of the study from the Food Research International. It is very likely related to their consumption of tea. (Source)
Let’s reveal the (in) famous tea brands that should be avoided
The Canadian Broadcasting Corporations have revealed the names of tea brands that contain the above mentioned toxic substances in unsafe amounts. Here are some of them:
- King Cole
- No Name
- Uncle Lee’s Legends of China
The King Cole brand has been found to contain the substance that leads to arrhythmia and even coma, called monocrotophos. As many as 20 sorts of pesticides have been discovered in Uncle Lee’s Legends of China, including a seizure-causing endosulfan.(Source)
So how can you avoid consuming dangerous chemicals in your tea?
Here are a few useful reminders when it comes to purchasing tea:
- White tea is produced from young tea leaves, so it has the lowest levels of fluoride. Perhaps you could try consuming this tea variety.
- We advise you to always read the list of ingredients. Different kinds of flavors, as well as GMO products are not welcome there.
- A non-GMO certified tea brand is always the best option.
- We suggest that you purchase loose leaf tea, or you can opt to brew your own desired mixture.
The following brands have been proven to be safe for consumption:
- Rishi Tea
- EDEN Organic
- Two Leaves
- Organic Tazo
- Red Rose
- Numi Tea
- Organic Stash
- Organic Traditional Medicinals
- Choice Organic Teas.
If you feel somewhat disillusioned with all that has been said so far, that is not the intention of this article whatsoever! We should not be deprived of the immense health benefits that tea provides.
Our goal is simply to be much more careful when selecting the tea brands available on the market and to be reminded of our rights as customers to consume safe and good-quality products. It is something we are absolutely entitled to!