Kalonji Oil, black cumin seed oil, or technically called Nigella Sativa Oil, is quite famous in Middle-East countries for its enormous health benefits. It has been in commercial use in some places, but not known to many around the world. Black seed oil should be involved in everybody’s diet because it is one of the most promising foods which promote health in versatile ways.
Black seed oil is prepared from the kalonji seeds extract. It contains way better amounts of nutritious elements compared to many other foods and products in the market.
- Minerals in kalonji oil are plenty viz. calcium, potassium, sodium, etc. which all have unique roles to play in healthy metabolism.
- Black cumin seed oil contains important dietary fibers in monosaccharide form. Polysaccharide fibers are starch free, which aids in easy digestion.
- Kalonji seeds have a unique number of 15 amino acids, which help in creating plenty of protein content. Also, vitamins get improved in quality and quantity with amino acids’ presence.
- Glucose contents of kalonji are so vast that it can give self-curing capabilities to the body, which is known to be immune system strengthening in the medical
With these known nutritious facts, we can draw extremely wide and versatile benefits for health and beauty with the usage of kalonji seeds and kalonji oil.
Black Seed Oil Benefits for Health:
- Diabetes, Heart, and Overweight
Diabetes control is the most expected benefit from many health ingredients because a large sector of society faces this problem. More than 50% of middle-aged people suffer from diabetes and overweight. Unfortunately, the cause of death in the present day society is also more by heart attacks.
Kalonji seeds benefits are incomplete without mentioning their usage for diabetes prevention. Prepare a tea with black seed extract oil and black tea decoction. Within a month, you can observe significant control over the health condition and diabetes levels. Kalonji is proved to be the best fat reducing diet upon the longer time of consumption.
Headaches need most natural treatments and soothing medicines, which could be provided only by organic materials like nuts, fruits, and vegetables. Black seed oil stands on top of this list as it shows the significantly positive impact on the nervous system.
Kalonji gives the best relief from a headache in an utmost natural way. Directly rubbing kalonji oil benefits a lot in curing headache.
- Joint Pains
Many health issues come along with age. Joint pains are one such big problem. Heat the kalonji oil with mustard oil in a pan. Once the oil starts to smoke, put the pan down from the stove. Wait until it becomes warm, use the oil to massage any joint with the help of your fingers. Massage the joints firmly for an effective treatment.
Not only the joint pains but other body pains like back pain, shoulder pain can also be treated quickly with black cumin seed oil.
- Brain Functioning
Nervous system gets enhanced by kalonji oil to a greater extent. People fighting with a weak memory, less activity of the brain in casual times need black seed oil the most. By relieving from headaches, kalonji benefits in enhancing the neurons’ working capabilities.
Mint leaves become helpful in catalyzing the treatment. Add mint leaves, kalonji oil to water. Take this drink every morning. You will observe your energized brain activity in a month’s time.
There is no need of explaining how important is a proper kidney functioning. But with age, some of us may face this problem. It might be due to faulty diets, least immune strength, etc.
Add honey to kalonji seeds extract oil, take the mix into warm water. Take this drink each day in the morning for better function of kidneys.
- Weight Loss
‘Kalonji weight loss’ is a grammarless phrase that has been in usage for ages now. In fact, Kalonji seeds benefits are most popular for this. They aid in reducing unused fats and controlling weight with their fiber-rich nutrients.
Take kalonji oil with honey and water mix three times a day. It is useful in activating metabolism by giving fatless nutrients. They also reduce weight by eliminating free radicals in the digestion process which make black seed oil weight loss applications more prominent.
Any cancer preventing health ingredient does so much of favor to our body at a fundamental level. Therefore, with this benefit, we can judge the ability of food regarding its health benefits.
Black cumin seed oil can prevent several types of cancers, throat, colon, blood cancer. Kalonji benefits are high when it is taken on an empty stomach in the morning. Take black seed oil with grape juice daily before breakfast and after lunch and dinner.
Natural treatments for eyesight improvement aren’t famous enough. But the remedies we follow for it are far ahead than the therapies. Kalonji benefits for eye health are highly natural and yielding.
Rub the eyelids with kalonji oil for about 20-30 minutes before going to bed. Or, you can drink a tablespoon of oil for quicker results.
Not just toothache relief, black seed oil provides an overall oral health. With its regular intake in your diets, many dental problems can be prevented viz. swelling and bleeding gums, early falling of teeth, etc.
Apply Kalonji oil mixed with curd on the gums to relieve from a toothache and swollen gums. Rinsing the mouth with kalonji seed oil daily can also help in cleaning the mouth.
Anemia treatment involves a high nutritious diet majorly. Blood deficiency might be caused due to many reasons; food can thrash them out all. Black seed oil gives the nutrients when you need the most.
Mint treatment also works here as it is used for brain’s enhancement. Take the mixture of mint leaves, water, and kalonji seeds oil. Have this drink daily for 3-4 weeks.
We find optimum kalonji weight loss benefits with the same treatment.
Kalonji Oil for Beauty:
- Skin Problems All Around
Kalonji seeds are the huge beneficial applications for skin care. Here are few problems solved by kalonji seeds and their extract with which we wind up the best part of kalonji seeds benefits. The method of application is quite similar to all.
- Pimples, Acne
- Scars on flaky skin
- Rough skin to glowing skin
- Hair Loss
Use the kalonji oil for hair just like all the other hair oils. But the benefits you get aren’t limited like that of other oils. Faster hair growth, hair loss prevention, scalp health protection are the most effective parts of kalonji oil benefits for hair.
- Cracked Heels
It is a consequence of severely damaged dry skin. Apply kalonji oil on the cracks with a pinch of lime juice for anti-inflammation which is essential for skin health. Results will be observed in two weeks.
Warts are the major barriers for physical appearance. They often cause pain in the region depending on the severity.
Just by applying black seed oil on the wart region, you can get rid of it in two weeks. Drink a tbsp of oil during the treatment.