Weight Loss

Get ready to transform your body and embrace a healthier lifestyle with the expert weight loss tips and resources on Diet of Life.


Five reasons that craving for a pint may be a worrying sign

For many people there’s nothing that beats a pint of beer on a Friday after work. It toasts the weekend and can be well-earned after a long week of toil. It’s something many of us crave. However, cravings can also be one of the earliest signs that there may be a problem with your alcohol... Read More
Abs Workouts

Maximize Your Core Strength: Top 10 Abs Workouts and Their Requirements

Core strength is not only aesthetically appealing but also crucial for overall fitness and functionality. A strong core provides stability, balance, and power for various daily activities and sports. This article talks about the specifics of the top 10 abs workouts and what they should entail. The... Read More
Why Giving Up Alcohol Is The Perfect Step One To Losing Weight

Why Giving Up Alcohol Is The Perfect Step One To Losing Weight

We’re all aware of a beer belly, of that little paunch regular wine consumption can cause. In fact, many of us will be victims of them. Alcohol is very closely linked to excess calorie intake, with the calories you consume through alcohol effectively being empty, offering no nutritional value.... Read More
Lose Weight Naturally

4 Tips to Lose Weight Naturally

You just scheduled your appointment with thrivemdclinic.com, and you were told it would be a good idea to try and lose weight. Losing weight can be tricky, but it’s best if you try and find natural methods to do so. We’re here to help!   Here are 4 tips to lose weight naturally.   Change... Read More
pitfalls of dieting

5 Classic Pitfalls That Will Blight Your Dieting Journey

It's a topic that's never going to grow old, and the main reason for this is because dieting is almightily difficult to conquer. In other words, it's tough to sustain - and this is why newer 'techniques' are invented every year. Not only that, but the stakes are high. Whether it’s medical experts... Read More
3 day military

3-Day Military Diet Plan: How Effective Is It In Promoting Weight Loss?

The military diet, also known as the “3-day military diet,” is a popular trend among many people who choose to follow it in the hope that they’re going to shed weight very quickly. One important thing we’d like to mention is that the military diet is not related to the military in any way... Read More
Cycling For Weight Loss

Cycling For Weight Loss: 18 Helpful Tips To Shed Pounds By Cycling

In addition to being a wonderful leisure activity, cycling offers a variety of health benefits. It can help improve your flexibility, fitness, and muscular strength, boost your metabolism, reduce your stress levels, and improve your circulation as well as lung and health heart. Besides this,... Read More
paleo diet

Paleo Diet-A Healthy Way To Fight The New Pandemics

Are we biologically identical to our Paleolithic ancestors? Do we eat the same food? Our Paleolithic ancestors were hunter-gatherers and they lived before real agriculture even existed and used to gather their own food, hunt, and fish their meat. They had slim agile bodies, were in perfect health,... Read More
banana drink for weight loss

Burn Stomach Fat With This Refreshing Banana Drink

Are you struggling with weight gain these months? If you have struggled enough and gained some "pandemic" weight during these stressful times, it's time for a changeover! You should trust your gut on this one, and believe it or not, it isn't all about green celery smoothies. Although... Read More
7 day diet plan to lose 10 pounds

7-Day Diet Plan To Lose 10 Pounds - Is It Healthy?

If you clicked on this article, then most probably you’re searching for ways to lose weight. Indeed, how great it would be to shed all the weight that you have been gaining over the holidays or the last year in the blink of an eye. Well, no matter how amazing this might sound, let me... Read More
1 2 3 5
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram