Emma Taylor

She is a professional freelance writer and an experienced nutrition expert whose main interests are nutrition and leading a healthy lifestyle. She uses her scientific research to support her writing and to prove that her articles are based on proven scientific facts and not on the latest trends.
Native American Herbal Remedies 

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal remedies have been well-rooted in the Native American remedial practice for centuries. The Native Americans have developed ‘a wheel’ of herbal and fruit... Read More
DJ at Your Wedding 

5 Reasons You Need a DJ at Your Wedding 

Your wedding day, a magnificent mingling of love, joy, and commitment, ushers in a new chapter in your life. You surely want every detail of this wonderful occasion to be flawless and unforgettable. Imagine this: you’re having your dream destination wedding in the mountains of Montana. Everything... Read More
foods look like body parts

15 Foods That Look Like The Body Parts They Benefit

Everyone knows that eating a healthy and balanced diet improves our overall health. For example, you have probably heard that eating walnuts benefit your brain, whereas eating tomatoes is good for your heart. And what's interesting is that if you look closely at the shape of walnuts and tomatoes,... Read More
Drinking Apple Cider Vinegar Is Good For Your Health

6 Reasons Why Drinking Apple Cider Vinegar Is Good For Your Health

Apple cider vinegar is believed to have a variety of health benefits, from improving scarring and acne and losing body weight to aiding heartburn and lowering blood sugar levels. However, not all benefits of this vinegar are backed by science.  So, in this article, we’re going to explain what... Read More
sesamoiditis

Sesamoiditis: What Is It And How Can You Treat It?

What Is Sesamoiditis? To better understand what sesamoiditis is, you first need to know what sesamoids are. The sesamoids are independent bones in the body. What is characteristic about them is that unlike other bones in the body, which are connected by joints to each other, the sesamoids are only... Read More
Massage For Sleep

How To Sleep Better And Relax With 5 Different Massage Movements

There is no research needed to state how much lack of sleep can impact your overall health condition. You have probably experienced this first-hand, and it’s no wonder lack of proper sleep leads to exhaustion, a weak immune system, and so much more. Moreover, if you have insomnia, a common issue... Read More
Turmeric Supplements

Avoid Taking Turmeric Supplements Together With These Medications

Unless you’ve been hiding underground, you are probably familiar with the golden spice that cures many diseases, and it’s as powerful as medicine. You guessed it already, didn’t you? Turmeric is found in almost every dish in India, where people use it daily as a spice, and we assume you’ve... Read More
burn bay leaves

8 Reasons Why Burning Bay Leaves May Be Good For Your Health

Bay leaves are the main ingredient in many stews, sauces, and soups. But, in addition to flavoring many dishes, bay leaves have been used in traditional healthcare practices for centuries. Bay leaves have various health benefits, from treating wounds and reducing bloating to helping relieve... Read More
apple cider vinegar and honey

How Can The Apple Cider Vinegar And Honey Be Used For Colon Cleansing?

Apple cider vinegar and honey have been used in cooking in different cultures for thousands of years. And due to their numerous health benefits, they’ve been used for medicinal purposes for a long time as well. But, can you imagine what a powerful healthy drink the combination of these two... Read More
Apple Cider Vinegar

Apple Cider Vinegar: 8 Ways It May Benefit Your Health

Although it’s recently gained popularity, the health benefits of apple cider vinegar have been known for thousands of years. Apple cider vinegar is believed to help control blood sugar levels, manage body weight, destroy harmful bacteria, and improve heart health, to name just a few of its health... Read More
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