- Elimination of heavy metals from your body
Zeolite clay and activated charcoal are great chelators. Cilantro, chlorella, high-sulfurous foods like onions, cabbage, garlic and Brussels sprouts are also amazing natural chelators. Or you can get a professional for chelation. You should also avoid unnecessary vaccines which contain heavy metals.
Mercury is not safe, as it is a neurotoxin and can lead to autoimmune conditions, mood disorders, and mental degradation. Hence, you should see a biologic dentist who has specialized in safely removing mercury amalgam fillings.
Important ingredients, in this case, include wormwood, black walnut hull, cloves, as well as cinnamon, garlic, coconut oil, psyllium husks, bentonite clay and coffee enemas, which are also invaluable. Be sure to get organic coffee, distilled water, complete sterility, and lie on your right side, holding for 10-20 minutes.
- Lymphatic system
Lymphatic system is the “sewer system” of the human body, but it is not a pump like the heart is. Therefore, for a proper lymphatic movement, you need to be physically active, get a breath of clean air, stroll, or practice yoga. Also, deep breathing, rebounding, and dry brushing are other excellent methods for the same purpose. Soft massaging can also stimulate the lymphatic system and thus remove toxins from the body.
- Skin detox
Putting makeup, slathering lotions, deodorants or fragrances on your skin can lead to hormone misbalances, PCOS, endometriosis, and fibroids, since they contain parabens, BHT or other endocrine disrupters.
On the other hand, in order to stimulate your lymph system to eliminate chemicals and toxins, you should use infra-red saunas, sweating, hot yoga, Epsom salt baths, and dry brushing. Also, you need to exercise regularly and sweat a lot. Avoid any mainstream or synthetic toiletries and go organic. Scientific research suggests that vitamin D prevents breast and prostate cancer.
Everyone needs to take good care of their own health. No medical stuff can do that for you!
In order to restore your body’s full strength and beauty, you need to detox it from time to time and help its organs work properly.
SHARE IT PLEASE