Penelope Torres

She is a health blogger that knows exactly what readers expect from her writings on nutrition, health and wellness. She inspires them to act and educate them on nutrition and healthy living using real and scientifically-based facts that support her ideas.
grow mint indoors

Lifestyle

How To Grow Mint Indoors?

Mint is one of the plants you cannot live without!  When you think of it, it reminds you of mojito cocktail and the summer fun. It is also a great addition to meals and gives a nice fresh flavor to roasted lambs, grained salads, and is used in dips such as tzatziki. Mint can help... Read More
rudolf breuss

Health

Rudolf Breuss Juice-An Alternative Cure For Cancer Patients

Fasting was used as a healing method for centuries, and even Hippocrates of Kos, the Greek physician, told his patients that eating while being sick is feeding the disease and fasting can clean the organism and achieve optimal health. Raw food is also recommended as natural medicine. It contains a... Read More
how to get rid of eye bags

Health

10 Homemade Remedies To Get Rid Of Eye Bags

You have woken up, and the first thing you see in the mirror are those swollen and puffy eyebags? Do not worry! They do not impact your vision or health! Still, they have a dramatic aesthetic effect! As we grow older, our bodies' collagen and elastin production reduces and our skin becomes more... Read More
Herbs Prevent Cancer Cells

Health

10 Effective Herbs In Prevention Of Cancer Cells Growth

It was the spices that inspired Cristopher Columbus to discover America. In the 15 century, spices were valuable as gold and were highly praised in medicine and in cooking. They were also a status symbol, and black pepper was called black gold. Nowadays, their health benefits are worldwide known... Read More
Lemon And Garlic mix

Nutrition

3 Healthy Lemon And Garlic Drink Recipes

It is probably not the first drink that comes to your mind to taste, but the mixture of lemon and garlic is one of the best for your health. Of course, you will need some time to get used to it, but it is really beneficial, so it is worth it! One study showed that... Read More
Home With Plants

Garden

10 Healthy Reasons Why You Should Decorate Your Home With Plants!

Plants are the safest and best way to decorate our homes and at the same time not to worry about style or place in the house.On the contrary, there are so many affordable and classy plants on the market, which will go great with every style and taste. If we put aside the decoration factor,... Read More
Car Safety

Our Reviews

The Future of Car Safety

Even though cars are already equipped with many different safety features, many people are curious about what the future holds regarding car safety. As self-driving cars, such as Teslas, take on Colorado’s roads, safety becomes a great concern for accident lawyers in Denver. New car safety... Read More
natural colon cleanse

Health

Effective And Natural Colon Cleanse

The food that we consume every day may accumulate in our digestive system, including the colon. But this accumulation may turn toxic in the long run and lead to some severe health conditions such as high blood pressure and arthritis. Therefore, it is good to cleanse your colon from time to time and... Read More
alkaline foods

Nutrition

Alkaline Foods List For Alkaline Diet Beginners

The alkaline diet has become very popular due to its celebrity followers. Some celebrity names such as Jenifer Aniston and Victoria Beckham had said this diet showed positive results when they tried it.  In 2013, Victoria Beckham tweeted that the alkaline cookbook ”Honestly healthy “is one of... Read More
body's natural painkiller

Health

How To Boost Endorphins - Body's Natural Painkillers?

If you suffer from chronic pain, it can make it hard to go about your daily activities and life in general. Many people use pain relief medications, but their long-term use can lead to serious side effects. Some studies found that long-term use of ibuprofen may increase the risk of stomach ulcers,... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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