5 Reasons to Boost Your Health with Alkaline Water

March 12, 2018 • By Benjamin Wilson
The estimated reading time is 3 minutes

Scientists proved that acidity level (pH) in human organism fluids is a very significant indicator of health. Normally the pH level of a healthy person should be kept around 7,35 while a more acidic body is a perfect setting for various diseases. Hence, an elevated level of acidity in organisms results in immune system weakening, continuous fatigue, susceptibility to colds, and other health problems.

That being said, any person should consider his habits, water drinking in particular. A wise choice here for improving your health condition is alkaline water, which is called the “water of life” for a reason. This kind of amazing biological stimulator is capable of the healing organism in a miraculous way. It brings energy and appetite, gives strength, and heals wounds. Each of you should think about giving up drinking regular water and switching over to alkaline water.

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5 reasons to change the quality of your life with alkaline water

  1. Better blood circulation in the cardiovascular system

Research has shown that acidosis is the number one reason for heart and blood vessels diseases, as acid destructs healthy fats, which help cure inflamed blood arteries. Most people heard about cholesterol levels and make a mistake thinking that only this problem leads to arterial thrombosis, and ignoring other issues of major blood vessels inflammation, which can be a real threat to human health and life.

  1. Favoring breathing

Biological fluids acidity is equally harmful to both the cardio-vascular system and respiratory apparatus. Excess acid in respiratory organs' tissues weakens them, giving way to various diseases like bronchitis, asthma, and others. Alkaline water lowers acid levels making the breathing process easier and improving the overall state of health.

  1. Improving gastrointestinal tract functionality

Alkaline minerals lacking in drinking water can negatively affect pancreatic gland functioning. This organ is responsible for powerful digestive enzymes synthesis. A small amount of alkaline ions makes it difficult for the gland to process the bile produced by the liver, which can destroy the inner organs' protective barrier and cause serious inflammation processes. As a rule, consuming alkaline water helps avoid this issue and prevents various gastrointestinal diseases.

  1. Immune System boosting

The immune system is a natural shield for our organism protecting it against different negative factors. Yet pH high-level results in this protection destruction. However, water rich in hydrogen clears organisms of harmful bacteria, boosting organism protecting properties. Traditionally contemporary medicine has been curing different diseases with strong medications, whereas scientific researches show the necessity of clearing organism from toxins and boosting protecting powers, which together can prevent various issues.

  1. Kidneys and urinary tract support

Kidneys are responsible for urine formation and extrication via the urinary tract system. Excess acidity in fluids triggers protective mechanisms of our organism, and it begins to leach important alkaline minerals from bones. A side effect of this process is kidney stones formation. But you still can fix this by switching over to drinking alkaline water, which ensures normal pH level maintenance and protection from urinary tract system diseases.

Stay healthy and strong!

Benjamin Wilson

He is a fitness trainer and part-time blogger interested in nutrition and in leading a healthy lifestyle. He writes smart and inspirational articles on nutrition supported by scientific research and his own personal experience in the healthcare industry.
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