The first association that comes to mind, when one mentions both lemon and garlic together, is the fact that they are a perfect combination which is used for flavoring a fish or making homemade vinaigrette.
We all like our dressings and sauces to contain a little bit of garlic which creates a magical taste. However, despite of having such an amazing flavor and goes well with your fish, the lemon and garlic mixture provides a variety of health benefits.
This powerful combination is a cure for many diseases, helps your body organs function perfectly and also protects it.
Here are some of the health benefits that the lemon and garlic mixture would provide you with:
- Garlic and Lemon mix regulates and balances your blood sugar.
- Eliminates the fat cells and deposits from your body.
- The amazing mix reduces the number of triglycerides from your blood.
- It improves your circulation.
- Reduces the bad (LDL) cholesterol, while at the same time raising the good (HDL) cholesterol levels.
- Garlic and lemon work against the formation of tumors and cancerous cells.
- Improve the liver function and also help in cleansing toxins.
- It helps to reduce the formation of clots.
- Strengthens the immune system and also enhances disease resistance.
- Improves the function of kidneys and also it works against fluids retention.
- Rejuvenates your whole body because of the antioxidants it contains.
The particular diseases, which the lemon & garlic mix works perfectly against, are the following:
- Cerebral thrombosis
- Pulmonary diseases
- Hearing problems
- Vision problems
There are 3 ways in which you can combine, prepare and consume these powerful ingredients and get instant relief and positive results. We have made a research and will share the three methods that will work for you:
Method number 1:
To prepare this recipe, you will need the following ingredients:
- 1 cup of ginger juice
- 1 cup of lemon juice
- 1 cup of apple cider vinegar (ACV)
- 1 cup of garlic juice
- 3 cups of natural honey
Follow these instructions for preparation and consumption:
First, you have to get the ingredients in its natural, organic form, if possible. Mix the ginger, lemon, garlic juice and the ACV in a bowl and boil them for half an hour until you get them perfectly mixed together.
After the liquid cools for a while, add the honey into the mix. Transfer the mixture into a glass bottle and put it in the refrigerator.
Every morning on an empty stomach consume about one teaspoon of the mix. In a few weeks you will feel the benefits that your body will get.
Method Number 2:
For the second recipe, you will need these ingredients:
- 30 cloves of garlic all chopped into little pieces.
- 6 peeled lemons cut into small pieces.
Instructions for preparation:
Put the two ingredients into a blender, pouring a glass of water as well into the mix. Blend until you get a homogenous mixture. The content that you will get from the blender should be poured into a pot with 2 liters of water in it. Bring the liquid to a boil and let it simmer for another 5 minutes. When the content is cool enough, sieve the liquid and transfer it to a glass bottle. You should discard the residue and store the liquid into the fridge.
Directions for use:
As a first dosage, you should drink about 50 mL of the mixture, every day for three weeks. After the three weeks, make a pause of 1 week. After that 1 week passes, it is time for the second dosage, which is also drinking about 50mL of the mixture, every day, for about three weeks. You should repeat this treatment every 6 months.
Method Number 3:
To prepare this 3rd recipe use these ingredients:
- 6 lemons
- 30 cloves of garlic
Put 3 lemons and 15 cloves of garlic into a food processor or a Vitamiser. Top it with water and a bit of sugar (which is optional) and vitamise.
Pour the texture into a metal pot. Do the same procedure with the other 3 lemons and the rest of the garlic cloves. Pour an additional 1 liter of water into the mixture in the pot. Bring all the ingredients in the pot to a boil and let it simmer for another 5 minutes.
Pour the liquid through a strainer and let it drain into another pot. After it has drained thoroughly, wait for it to cool off.
When the liquid is cool enough, use a strainer and funnel to pour it into glass bottles. You will probably get about 4 bottles of the mixture which should be placed and kept in the fridge. Keep in mind to use glass bottles!
Directions and dosage:
The first dosage that you should take would be about 1 standard glass of the mixture for about three weeks. After that, you should stop for one week. The second dosage is basically the same as the first one, drinking a glass of the mix every day for another three weeks.
No matter which method you will use and which recipe you prepare you will reap the benefits of the miraculous rejuvenating drink. For those of you, who are worried about the smell of garlic, should have in mind that lemon neutralizes it perfectly.
That is one of the reasons lemons and garlic is a good combination. Another healthy alternative after having this healthy drink, would be chewing on some parsley leaves which will give you a fresh smell.