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5 Foods That Cause Hormonal Imbalance in Your Body

Hormonal imbalances create negative health consequences and could increase serious risks. At different stages of life, people experience changes in their hormones, and doctors...

Top 7 Ways to Detoxify Your Body

The human organism can't always function like a well-oiled machine because of the numerous pollutants we are exposed to on a daily basis –...

The truth about fats and carbs – How they really affect...

People have developed countless methods of losing weight, based on more or less accurate theories or banks of information. Depending on what kind of...

7 Vegetables You Must Plant in Your Garden This Summer

There are many reasons why someone would want to start their own garden. Some people enjoy gardening as a hobby. It is something to...

University of Phoenix Promotes Healthy Snacking to Give Your Brain a...

University of Phoenix is one of the largest online, American for-profit universities. Its objective is to help people enhance their lives through education. By providing...

What to Put in Your Mug to Start an Amazing Day

Few people wake up feeling pumped and ready to crush their daily activities. Most of us have to rely on incentives in the form...

Unleash the power of your brain with nootropics

Nootropics are chemical compounds designed to enhance brain function. Nootropics were found a few decades ago, and now more and more people are using...

How Oranges Maintain your Luscious Locks

Oranges are sweet and juicy treats that provide health benefits to your body. If you’re watching over your calorie intake, then these succulent fruits...

How To Adjust Your Diet For A Smooth & Stress-Free Menopause

One of the most dreaded phases for most women is menopause. There are several symptoms associated with this phenomenon- sweating, hot flushes, anxiety, insomnia,...

6 Best Ways to Keep Your Family Healthy

A healthy family is a blessing. Physical, mental, intellectual, social, and spiritual wellbeing of all your family members is the way to a happy...