Health

From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!


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What is CBD Oil?

CBD, a therapeutically potent cannabinoid in cannabis, is fast emerging as a natural remedy for chronic ailments like epilepsy, acne, broken bones, etc. It’s non-psychoactive, and its products come in several forms like capsules, CBD gummies, CBD oil sprays and edibles mixed with foods/drinks or... Read More

Common Mistakes with Diet and Fitness That You May Not Know

When you’re trying to do a heavy regimen with a diet and fitness schedule, there are many things you have to consider, such as time spent doing each thing, and how to get good core training with your current targeted workout as well. You also have to worry about the safety of things like your... Read More

The MIND Diet and How it Prevents Alzheimer’s – Can Diet and Nutrition Help?

Of late, there has been a brand new study in London which has established a strong link between Alzheimer’s disease and diet offering more evidence that it is possible to guard your brain by focusing on what you eat. At the UK Alzheimer’s International Conference, researchers claimed that if... Read More

Treat Yo'self: How to Celebrate Your Fitness Benchmarks and Milestones

Celebrating fitness benchmarks is just as important as achieving them. Here's how you can reward yourself while you're on the journey to a healthier life. Did you know that 59 percent of Americans created a fitness New Year's resolution in 2019? Or that 80 percent will break them before the year's... Read More

Daily Routine For Managing Diabetes Well

Coping with a chronic condition such as diabetes can seem like a constant uphill battle. If left untreated, diabetes can lead to a series of concerning health issues such as kidney failure, nerve damage, heart disease, and stroke to mention only a few crippling health concerns. You must be able to... Read More

4 Great Devices to Help Seniors Monitor Health

Monitoring senior health in all its facets is useful. Getting to an older person quickly after they’ve taken a nasty fall down the stairs or scalded their hand when cooking is very important. Similarly, being able to check on their level of physical activity helps to encourage them to stay more... Read More

5 Wellness Mistakes That Could Be Holding You Back

While the wellness world is full of so-called quick fixes, it takes much more work to truly feel your best. If you’ve made it your goal to eat healthy foods, move your body, and reduce your stress, you are certainly on a path to true wellness. However, you might not be where you want to... Read More

Standard Viagra Doses vs Generic Sildenafil Strengths

The use of Viagra and many other ED meds is on the rise, and it has been accentuated by the influx of generic versions into the market. Viagra is conventionally meant to be used with a doctor’s prescription, but in some countries and online pharmacies, these meds can be bought over the counter.... Read More

How to Solve Excessive Sweating Naturally

Sweating is a natural process to help reduce our body temperatures through evaporation. The most common way to control excessive sweating is using antiperspirants, but as you may know, these can contain a lot of toxins, which can irritate our bodies. If you can stay away from these harsh methods... Read More

Drink Yourself Slim: 4 Fat Burning Drinks for Your Diet

Weight loss isn't just about food and exercise. Certain drinks can help you lose weight, too. Here are 5 fat burning drinks to introduce into your diet. Drink yourself thin! No - we're not talking about any chalky Slimfast shakes or meal replacement anything. We're talking about low-calorie... Read More
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