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yoga benefits for women

7 Yoga Benefits For Women

You are probably one of the multifaced and multitalented women who live their life to the fullest. However, you tend always to handle your professional and personal life with utmost care and finesse. Still, being a woman and having hectic sedentary life and sometimes having poor eating habits may... Read More
hydrogen peroxide for skin tags

How To Use Hydrogen Peroxide For Skin Tags Removal

Skin tags may not be a health concern but can sometimes be a huge aesthetic problem if they spread on different skin areas such as the neck, eyelids, breasts, or other skin folds. Generally, it is not advised to remove them at home, due to the fact that they can cause bleeding and scarring, so... Read More
benefits of black seed oil skin

11 Health Benefits And Uses Of Black Seeds Oil For Hair And Skin

There is one plant that is considered one of the greatest forms of traditional healing medicine in Islamic literature –  the plant Nigella sativa (Black seeds). In the Arab world is called habbatul barakah, which means blessed seeds. It has been used as a medicinal herb in other traditional... Read More
beet root kvass

6 Beet Kvass Benefits And Why Is Beneficial For People With Diabetes?

If you are looking for another healthy fermenting recipe in your cooking repertoire, you should try one of the most beloved beverages from Slavic Eastern Europe. It is very popular in Russia and it has been used as a folk medicine for centuries for treating many diseases. It is a Russian beverage... Read More
How To Make Ginger Ale

5 Health Benefits Of Ginger And How To Make Ginger Ale

Besides being super delicious and adding a characteristic flavour to many dishes, ginger offers a variety of health benefits. Ginger (Zingiber officinale) is a plant belonging to the family Zingiberaceae and it originated in Southeast Asia. The root of this nutritious plant has been used as a spice... Read More
sesamoiditis

Sesamoiditis: What Is It And How Can You Treat It?

What Is Sesamoiditis? To better understand what sesamoiditis is, you first need to know what sesamoids are. The sesamoids are independent bones in the body. What is characteristic about them is that unlike other bones in the body, which are connected by joints to each other, the sesamoids are only... Read More
Massage For Sleep

How To Sleep Better And Relax With 5 Different Massage Movements

There is no research needed to state how much lack of sleep can impact your overall health condition. You have probably experienced this first-hand, and it’s no wonder lack of proper sleep leads to exhaustion, a weak immune system, and so much more. Moreover, if you have insomnia, a common issue... Read More
Turmeric Supplements

Avoid Taking Turmeric Supplements Together With These Medications

Unless you’ve been hiding underground, you are probably familiar with the golden spice that cures many diseases, and it’s as powerful as medicine. You guessed it already, didn’t you? Turmeric is found in almost every dish in India, where people use it daily as a spice, and we assume you’ve... Read More
burn bay leaves

8 Reasons Why Burning Bay Leaves May Be Good For Your Health

Bay leaves are the main ingredient in many stews, sauces, and soups. But, in addition to flavoring many dishes, bay leaves have been used in traditional healthcare practices for centuries. Bay leaves have various health benefits, from treating wounds and reducing bloating to helping relieve... Read More
apple cider vinegar and honey

How Can The Apple Cider Vinegar And Honey Be Used For Colon Cleansing?

Apple cider vinegar and honey have been used in cooking in different cultures for thousands of years. And due to their numerous health benefits, they’ve been used for medicinal purposes for a long time as well. But, can you imagine what a powerful healthy drink the combination of these two... Read More
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