From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!

Which is a better supplement: Creatine or Beta-Alanine?

Every man that goes to the gym wishes that they would become athletic, muscular, and strong, with a toned look. This means that they take whichever path available to get these results. Working out and taking a proper diet can only do so little. Research has shown that the isolation of various foods... Read More

Storing Food the Right Way for Long-Lasting Freshness

Every year, tens of thousands of tons of food are thrown away. This situation is preventable, but the problem is that many people do not know how to store food properly to ensure it lasts at long as possible and is still fresh when they need it. Here are some tips that will help you... Read More


A holistic therapy in the rehabilitation of addicted patients takes into account the patient's health from all angles physical, psychological, social, and spiritual aspects. Drug addictions affect all areas of an individual's life, which is why a recovery treatment only wouldn't be enough to make... Read More

How trigger cleaning can help during coronavirus times

Life during the coronavirus pandemic has changed. While we are maintaining social distancing following the COVID-19 norms, most of us are forced to stay at home. When the whole bunch stays at home together, it is more likely to create a mess all the time. So does that mean you have to learn to live... Read More

Low Testosterone Levels: Here are the Signs

Testosterone is a hormone found in human beings responsible for sexual drive. It plays a vital role in improving sperm production, increasing sex drive, builds up strong muscles among others. It's not news that many men suffer from low testosterone levels without knowing. You're not ignorant and if... Read More
Hemp Plants History


The greatest motivation behind the growing and selling of CBD buds, otherwise called hemp flowers, is the extraction of cannabidiol (CBD). While all cannabinoids are derived from cannabis plants and can be manufactured from all the portions of the plant, the highest CBD concentration can be found... Read More

Best Supplement for Tiredness and Fatigue

The world we are living in today requires us to work hard to make a living. The busy days at work can result in tiredness and fatigue. A hectic lifestyle will also have a huge impact on your body as you will have fewer workouts, and maintaining a healthy body weight will be challenging. One... Read More

The Most Common Aging Effects of Alcohol

Heavily abusing alcohol does a lot of damage to your body over time. Heavy alcohol use takes its toll on every organ system of the body, but it does particular damage to the circulatory system, digestive system, nervous system, and immune system. Alcoholism also causes muscle weakness, and it even... Read More

Four Types of Food Contamination

Strict rules cover the preparation of food, especially on commercial premises. The rules are there for good reason if food contamination occurs several nasty diseases can be passed onto humans. The COVID-19 pandemic was first connected to food contamination, although there have since been... Read More

Waiakea Water: The Key to Healthy, Clear Skin   

Go ahead and take a peek in the mirror; then, answer this question: Do you like the skin you’re in? Let’s be honest: Achieving consistently flawless skin can seem impossible for you, even with the best cleanser, toner, moisturizer, and treatment serum in your arsenal. But the truth is, you can... Read More
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