Health

From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!


Tips to stay healthy as you age

As the years pass by, we take less care of ourselves as we used to when we were more energetic and young. Instead, it is essential to take care of yourself more than ever as you age. Besides getting sedentary and dependent on others for your daily activity, one should stay independent and full of... Read More

Healthy Ways to Lose Weight Fast

Everybody has this thing about speed, don’t they? People want to get to where they’re going fast, they want the week to go by fast, and they want to lose weight fast. All three of these versions are things people want but aren’t always attainable… except for one, and that’s to lose weight... Read More

Top 5 Health Benefits of Exercise

Are you considering living a more active lifestyle? Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. These types of physical activities include: Swimming Running Jogging Walking Lifting Chances are, we all could probably use more physical... Read More

Order Modalert Online – Your Solution For A Lack Of Vigilance, Poor Memory, And Wakefulness

You work in shifts. You are tired from that constant shifting between sleeping schedules; you try to focus, but you end up falling asleep everywhere you go.  Your sleep routine is messed up because of work.  You cannot quit work, though, because you need the money so you quit your sleep. Because... Read More

How to Work on Your Health with a Busy Routine

The world has gotten so fast and busy that little time to no time is left for yourself at the end of the day. People are so busy with their work routines that they are often seen paying no attention to their physical and mental health. Health is a precious asset of your life and... Read More

6 Reasons Gin is Healthier Than You Realize

When you think of healthy drinks, gin probably is not the first thing that comes to mind. However, the fact of the matter is that when consumed in moderation, gin does have quite a few health benefits. If you find that a little bit hard to believe, here are some of the reasons why gin... Read More

Which is a better supplement: Creatine or Beta-Alanine?

Every man that goes to the gym wishes that they would become athletic, muscular, and strong, with a toned look. This means that they take whichever path available to get these results. Working out and taking a proper diet can only do so little. Research has shown that the isolation of various foods... Read More

Storing Food the Right Way for Long-Lasting Freshness

Every year, tens of thousands of tons of food are thrown away. This situation is preventable, but the problem is that many people do not know how to store food properly to ensure it lasts at long as possible and is still fresh when they need it. Here are some tips that will help you... Read More

WHAT ARE THE BENEFITS OF HOLISTIC THERAPY IN REHABILITATION

A holistic therapy in the rehabilitation of addicted patients takes into account the patient's health from all angles physical, psychological, social, and spiritual aspects. Drug addictions affect all areas of an individual's life, which is why a recovery treatment only wouldn't be enough to make... Read More

How trigger cleaning can help during coronavirus times

Life during the coronavirus pandemic has changed. While we are maintaining social distancing following the COVID-19 norms, most of us are forced to stay at home. When the whole bunch stays at home together, it is more likely to create a mess all the time. So does that mean you have to learn to live... Read More
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