From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!

How Probiotics Can Support Your Gut and Brain Health

We've known for some time that the gut microbiome is linked to health and immune function. But when you get a cold or experience brain fog, the gut is probably the last thing you're thinking about. In this post, we're going to explore the reasons why you may want to start thinking more about those... Read More

Malnourishment Symptoms and What to Do About Them

With so much in the news about obesity, it's easy for Americans to forget about the possibility of becoming malnourished. But bad eating habits can be intentional and unintentional. Around 12 percent of Americans are food insecure. That means they don't have access to the right amount of... Read More

Understanding The Common Type 1 And Type 2 Diabetes Medications

Over the years, diabetes has become one of the most problematic health conditions in the world. It is estimated that more than 34 million Americans have diabetes. 88 million Americans have prediabetes. This is very frightening since diabetes is a costly disease that will turn the patient’s life... Read More

What Medications Can Lead to Tinnitus?

Certain medications have been shown to cause ringing in the ears. When your ears are ringing, you are experiencing tinnitus. Tinnitus is a very common hearing condition that affects about 15-20% of the population. Medications that lead to tinnitus are known as ototoxic medications. Ototoxic... Read More

Tips to stay healthy as you age

As the years pass by, we take less care of ourselves as we used to when we were more energetic and young. Instead, it is essential to take care of yourself more than ever as you age. Besides getting sedentary and dependent on others for your daily activity, one should stay independent and full of... Read More

Healthy Ways to Lose Weight Fast

Everybody has this thing about speed, don’t they? People want to get to where they’re going fast, they want the week to go by fast, and they want to lose weight fast. All three of these versions are things people want but aren’t always attainable… except for one, and that’s to lose weight... Read More

Top 5 Health Benefits of Exercise

Are you considering living a more active lifestyle? Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. These types of physical activities include: Swimming Running Jogging Walking Lifting Chances are, we all could probably use more physical... Read More

Order Modalert Online – Your Solution For A Lack Of Vigilance, Poor Memory, And Wakefulness

You work in shifts. You are tired from that constant shifting between sleeping schedules; you try to focus, but you end up falling asleep everywhere you go.  Your sleep routine is messed up because of work.  You cannot quit work, though, because you need the money so you quit your sleep. Because... Read More

How to Work on Your Health with a Busy Routine

The world has gotten so fast and busy that little time to no time is left for yourself at the end of the day. People are so busy with their work routines that they are often seen paying no attention to their physical and mental health. Health is a precious asset of your life and... Read More

6 Reasons Gin is Healthier Than You Realize

When you think of healthy drinks, gin probably is not the first thing that comes to mind. However, the fact of the matter is that when consumed in moderation, gin does have quite a few health benefits. If you find that a little bit hard to believe, here are some of the reasons why gin... Read More
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