Nutrition

Embrace a holistic approach to nutrition and implement beneficial foods into your diet with Diet of Life.


5 low calorie chicken dishes in dieting

We live to eat and when the proofs of being foodie come out through our body then we decide to calm ourselves from taking the foods that we love to eat. We start dieting. Honestly speaking dieting is not a fun thing to do. Yeah we get inspired at the time of beginning but later... Read More

Effects of Ginseng on Blood Sugar

Ginseng is an amazing herb that has great health benefits which include helping to prevent cancer and helping out with inflammation. Ginseng is rich in antioxidants which are great for helping any inflammation in the body. Ginseng benefits also extend to preventing the common diseases by building... Read More

Protein Powders – What do They Do?

Protein powders and shakes are more popular today than ever before. If you happen to be a casual gym-goer, you’ve probably often heard the more muscular guys at the gym discussing protein supplements and the benefits of protein when it comes to building muscle and being more athletic.If you want... Read More

A Brief Guide To Nutrients, Diet And Aging

As you or your parents and relatives start to get older, health and physical maintenance become a top priority essential to enjoying a high quality of life in one's later years. If you're part of the younger generation, for whom yoga, organic vegetables and exercise classes are a regular part of... Read More

Why Anova Is One of the Biggest Names in Sous Vide

Cooking is an art and if you want to be the Picasso of this art form, then you should follow proper cooking techniques and gadgets to get the best possible result. When you first enter into the world of cooking, you learn that you need to heat the food at a precise temperature you give... Read More

Ten Tips For Dieting That Really Work

There are a lot of people who want to diet and look their best, but they have absolutely no way of losing weight if they are not using the right. plans to do so.  You can completely change how you are dieting if you are willing to use. these different plans to make your body... Read More

5 Everyday Smoothie Hacks That Can Help You Quench Your Thirst Perfectly

We don’t want to come off as a boring commercial, but we do have a huge guilty pleasure. While our major guilty pleasure is whining about food throughout the week, and still having loads of it on our cheat day, we have another one, and it is a priceless one to be sure. As soon... Read More

Best Fruits and Vegetables for Improving Digestion

Anything with fiber is going to naturally help with digestion, which is why fruits and vegetables are such a great source of natural digestive aid. But not all fruits and vegetables are created equally: some are starchier, some contain higher levels of protein, and still others have high levels of... Read More

4 Changes to Detox Your Life

Every once in a while, it’s healthy to look at your current lifestyle and evaluate where you could be treating your body better. Perhaps you’ve been overindulging on the weekends, or just need to do something to shake up your current health routine. If this is the case, then a detox may be in... Read More

10 Foods To Boost Testosterone

The foods that you eat to boost your testosterone are the foods that will make you feel like a much better person.  You will feel like you have a chance to change the way that you feel about your body, and you will start to notice that you can eat the little things that make... Read More
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