Nutrition

Embrace a holistic approach to nutrition and implement beneficial foods into your diet with Diet of Life.


keto diet

5 Foods to Add to Your Shopping List When You are on the Keto Diet

Taking up a new diet can be challenging, as your body needs to adjust with it, as well as your mind. While your mind is trying to stay on the road, your body is adjusting to the foods or lack of certain foods, which can make you feel energy deprived for some time. No doubt,... Read More
food addicts food plan

The Best Superfoods For Eye Health

When it comes to maintaining eye health, many people assume that taking vision supplements is the only way to go.  While taking eye health supplements can be beneficial in treating vision problems, there are other options as well.  Superfoods are foods that are exceptionally nutritious and can... Read More

Here Are The Best Super foods For Eye Health

When it comes to maintaining eye health, many people assume that taking vision supplements is the only way to go.  While taking eye health supplements can be beneficial in treating vision problems, there are other options as well.  Superfoods are foods that are exceptionally nutritious and can... Read More
essential oils

Top Essential Oil Choices To Cure Nausea

With the increase in work pressure and unhealthy lifestyle people generally tends to get in influenced by many ailments in their life like fever, different infections, headaches, and nausea not once but any time in their lifetime. The reason for these is quite common like eating too much or too... Read More
Egg-cess Chocolate

Egg-cess Chocolate: How to Manage Your Easter Chocolate Leftovers by Saad Raja

No matter how hard you try – or how much you love chocolate – there always seems to be leftovers once the Easter period is over. If you’ve got a bit more chocolate on your hand than you bargained for, there’s no need to worry. There are so many ways to give your chocolate new... Read More
raw-food-breakfast-ideas

Making Sure Restaurants Can Cater to Your Special Diet

These days, so many of us have special diets we need to adhere to for health-related reasons. We can't seem to go out to eat without one member of the group claiming lactose intolerance, another confirming they can't have gluten and so on. Are these conditions on the rise or are people just... Read More

What NOT to do When Losing Weight

Losing weight is a struggle for many people. Counting calories and implementing a workout routine can be a chore for even the most dedicated person. Fortunately, we have compiled a list of several common things you should avoid while trying to lose weight. Don’t starve yourself Less food consumed... Read More

The Difference between Traditional Mexican vs Tex-Mex

If you’ve had Tex-Mex recently, you’d know it. An American staple, the blend of Mexican concepts with American ingredients has exploded in recent years throughout the world. Surprisingly, most Americans just refer to Tex-Mex as traditional Mexican, when almost nothing can be further from the... Read More

Top 10 Foods for Boosting Your Sexuality to the Next Level

Even though some people will not right out admin it, sexual intercourse and intimacy play a crucial part in the maintenance of a healthy relationship, especially amongst the younger population. Elite Daily explains that, for many people, sex is an important desire that needs to be satisfied in... Read More

6 Foods Which Support Cell Regeneration Process

The human body can regenerate itself naturally at certain intervals. Skin regenerates in 30 days and the red blood cells regenerate in four months. These are not the only parts of the body that regenerate, as the body ditches more than 50 billion cells per day. Researchers tapped into this amazing... Read More
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