Health

From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!


Massage For Sleep

How To Sleep Better And Relax With 5 Different Massage Movements

There is no research needed to state how much lack of sleep can impact your overall health condition. You have probably experienced this first-hand, and it’s no wonder lack of proper sleep leads to exhaustion, a weak immune system, and so much more. Moreover, if you have insomnia, a common issue... Read More
essential oils for germs

10 Powerful Essential Oils To Fight Germs In Your Home

Have you felt so stressed and worn out after your hectic day at work?  It might have been a real roller coaster. But, then you come home and you feel and imagine yourself resting in a big flowery garden smelling roses, lavender, or Arabic jasmine and feel instantly refreshed and energized. Yes,... Read More
lose weight without exercising

10 Easy Ways To Lose Weight Without Exercising

The first thought that pops into your mind when you think of shedding pounds is that you should exercise more and go on a strict diet. Well, as great as that may sound, sticking to regular exercising and restricted diet plans can be quite challenging. Not everyone has the ability or determination... Read More
Turmeric Supplements

Avoid Taking Turmeric Supplements Together With These Medications

Unless you’ve been hiding underground, you are probably familiar with the golden spice that cures many diseases, and it’s as powerful as medicine. You guessed it already, didn’t you? Turmeric is found in almost every dish in India, where people use it daily as a spice, and we assume you’ve... Read More
burn bay leaves

8 Reasons Why Burning Bay Leaves May Be Good For Your Health

Bay leaves are the main ingredient in many stews, sauces, and soups. But, in addition to flavoring many dishes, bay leaves have been used in traditional healthcare practices for centuries. Bay leaves have various health benefits, from treating wounds and reducing bloating to helping relieve... Read More
healthcare

The Benefits of Ketamine Therapy and the Need for Ketamine Therapy

Currently, ketamine therapy is not covered by health insurance. This is because ketamine is an experimental drug and not FDA-approved to treat depression. However, some health insurance companies are looking into the benefits of ketamine therapy, and some will even cover the cost if you can show... Read More
Apple Cider Vinegar

Apple Cider Vinegar: 8 Ways It May Benefit Your Health

Although it’s recently gained popularity, the health benefits of apple cider vinegar have been known for thousands of years. Apple cider vinegar is believed to help control blood sugar levels, manage body weight, destroy harmful bacteria, and improve heart health, to name just a few of its health... Read More
Back Pain

Stress And Back Pain: What's the Connection?

Back pain is undoubtedly one of the most unpleasant symptoms which we frequently experience. From disturbing our sleep to causing difficulty walking, back pain is certainly an irritating issue. What makes this problem even worse is the fact that most of us have trouble identifying the causes of the... Read More
turmeric and honey

Honey And Turmeric-Effective Antibiotic From The Nature

Who has not craved for that tasty Indian chicken curry rice?  Curry, yes that rich in flavor and smell Indian delicacy, welcomed and approved by the world population as a superfood is a great culinary and medical product. You can color your rice and chicken so they get that golden crispy look and... Read More
How-To-Tie-A-Tourniquet

How To Tie A Tourniquet-Try Using This Method to Apply A Tourniquet In No Time

When a person is bleeding and has an open wound, many people panic and call the doctor, but what we do in the first minutes after that shock is important and it can save a person’s life. No matter how or when bleeding happens, it’s important to look at the statistics to realize the graveness... Read More
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