From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!
If you feel tired and have no energy to function normally and be productive throughout the day, you are not alone. Almost 70 % of all Americans do not get proper sleep at least one day a month. (1) You probably have a packed schedule ( you are a parent working five days a week... Read More
Coconut milk or coconut water? Are you feeling a little bit confused? It is very easy to confuse them, but they are different. Coconut water is a clear natural liquid, and 95 % of it is pure water it is a great ready-to-drink beverage for dehydration, especially after workouts, and to support... Read More
As modernization grows, everyone is concerned about their health, no matter their age. Fortunately, we have superfoods such as garlic and honey that come directly from nature, which can help us treat various ailments. They even have a better effect when combined as it comes with a garlic honey... Read More
Full-body cleanse detox is a practice that is frequently advertised on TV, social media, and in magazines. This practice is believed to help remove toxins from your body, promote weight loss, and improve your overall health. But is this really so? In this article, we’ll talk about what a... Read More
Diet has an overall effect on your health and the food you consume affects almost everything – your brain, your muscles, kidneys, liver, bones, and your mood. Eating a healthy and balanced diet is one of the most important things to prevent many diseases, lower your cholesterol and sugar... Read More
Ginger and Turmeric make quite a powerful culinary pair. Consumed for centuries and used as medicinal herbs in China and India, they spread to Europe and the United States and became a household staple for many. They earned a reputation for being super healthy and are one of the most extensively... Read More
Can you believe that acne breakout on your face can be related to an internal organ and a hidden health issue? According to ancient Ayurvedic and Chinese healing techniques, your nose acne is connected to stomach issues, while acne on your cheeks is a result of stress or poor digestion. This... Read More
Turmeric appears to be everywhere around us; it is a trendy healthy space that gives that tawny hue to golden milk latte, healthy smoothies, and everyday snacks. This ancient spice, praised for its anti-inflammatory properties and native to South Asia, is one of the fast-growing dietary... Read More
Marijuana, weed, hemp? There are so many different names for cannabis, including more than 1,200 slang terms and more than 2,300 names for individual strains, but the earliest name for this plant is the Chinese one. Ma, is the Chinese name for hemp, the plant that was used for medical purposes... Read More
I remember that when I was a child and had a cold, my parents rubbed Vicks VapoRub on my chest and under my nose to stop me from coughing as well as open my airways to help me breathe more easily. But, did you know that in addition to helping relieve symptoms of the common... Read More
The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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