Nutrition

Embrace a holistic approach to nutrition and implement beneficial foods into your diet with Diet of Life.


14 fake olive oil brands

14 Fake Olive Oil Brands

How many times have you gotten frustrated with your choice when buying olive oil? You may have bought extra virgin olive oil in your local grocery store to make your favorite dish only to discover that it was fake. Undoubtedly, olive oil belongs to the group of the most commonly used oils globally... Read More
Drinking Apple Cider Vinegar Is Good For Your Health

6 Reasons Why Drinking Apple Cider Vinegar Is Good For Your Health

Apple cider vinegar is believed to have a variety of health benefits, from improving scarring and acne and losing body weight to aiding heartburn and lowering blood sugar levels. However, not all benefits of this vinegar are backed by science.  So, in this article, we’re going to explain what... Read More
How To Make Ginger Ale

5 Health Benefits Of Ginger And How To Make Ginger Ale

Besides being super delicious and adding a characteristic flavour to many dishes, ginger offers a variety of health benefits. Ginger (Zingiber officinale) is a plant belonging to the family Zingiberaceae and it originated in Southeast Asia. The root of this nutritious plant has been used as a spice... Read More
food addicts food plan

What Is The Food Addicts Anonymous Food Plan

While the concept of drug addiction and alcoholism may be familiar for you, the concept of food addiction is relatively new and it’s gradually gaining acceptance. Although the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) does not include a formal diagnosis of food addiction,... Read More
avocado coconut milk ice cream

Easy Keto Avocado Coconut Milk Ice Cream Recipe

If you like eating avocados and drinking coconut milk, you should try out the tasty keto avocado coconut milk ice cream recipe. Besides being very easy to make, this ice cream is healthy. The avocados give it a lot of vitamins as well as lovely color and smooth texture. And the coconut milk... Read More
Lemon And Garlic mix

3 Healthy Lemon And Garlic Drink Recipes

It is probably not the first drink that comes to your mind to taste, but the mixture of lemon and garlic is one of the best for your health. Of course, you will need some time to get used to it, but it is really beneficial, so it is worth it! One study showed that... Read More
Apple Cider Vinega

Apple Cider Vinegar-Powerful Cooking Ingredient And Natural Remedy

Highly praised as a cooking ingredient and as a medicine and preservative, apple cider vinegar got its name from French “vin aigre,” or sour wine. This is probably related to its strong taste, but apple vinegar is not sour,  on the contrary, is very healthy and you have probably heard about... Read More
italian tomato sauces recipes

4 Italian Tomato Sauces Recipes From Fresh Tomatoes

Homemade tomato sauce offers you good economic value as well as good nutrition. This flavorful sauce typically costs less per serving than a comparable cream-based or meat-based sauce because its main ingredient costs relatively... Read More
apple cider vinegar and honey

How Can The Apple Cider Vinegar And Honey Be Used For Colon Cleansing?

Apple cider vinegar and honey have been used in cooking in different cultures for thousands of years. And due to their numerous health benefits, they’ve been used for medicinal purposes for a long time as well. But, can you imagine what a powerful healthy drink the combination of these two... Read More
Natural Antibiotic

10 Most Powerful Natural Antibiotics For Treating Infections

Antibiotics are drugs that are used to destroy or hinder the growth of bacteria. When we have a cold, a cough or an infection, most of us tend to go to the doctor’s office to ask for a prescription antibiotic. But, while antibiotics can treat bacterial infections, they can’t treat viral ones,... Read More
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