Nutrition


Honey Water Benefits

Nutrition

Honey Water Benefits For Weight Loss, Annoying Cough, And Much More!

It is very usual to wake up groggy for most people and the first thing they do is to get that cup of coffee to increase their mood and boost their brain function! This might be tricky sometimes and can even cause some digestive problems. We offer you a great drink to start every morning,... Read More
drink water

Nutrition

How Much Water Should You Drink A Day?

In a world of countless types of soda, teas, latte macchiatos, iced coffee, and cocktails, water might not be the tastiest and most interesting drink, but it is a fact that your body can’t function without it. Around 60 percent of your body is water. But, throughout the day, it continuously loses... Read More
Golden Milk

Nutrition

9 Reasons Why Turmeric Golden Milk Is Beneficial For You And How To Make It

Are you searching for a way to boost your immune system, warm up, and relax during these cold winter days? If your answer is yes, it may be time for you to include the super healthy and delicious golden milk in your diet. Golden milk, also known as turmeric milk or golden milk latte, is... Read More
raw-food-breakfast-ideas

Nutrition

7 Raw Food Breakfast Ideas That You Can Make In Less Than 5 Minutes

How often have you heard your mom yelling at you for not even looking at your breakfast when you were a teenager? You probably heard it the same number of times as the phrase – breakfast is the most important meal of the day, right? Do you believe in this?  Let me remind you of... Read More
foods avoid eating empty stomach

Nutrition

10 Foods You Should Avoid Consuming In The Morning

A smoothie or a cup of latte macchiato or iced coffee is what probably pops into your head when you think of a good breakfast. It does sound great, but have you ever thought about whether this is the right way to start your day? Believe it or not, the first thing you consume on... Read More
eating-avocado

Nutrition

Eating One Avocado A Day Can Improve Your Life In 5 Significant Ways

Are you the next avocado-obsessed person in your neighborhood? You don't even have to turn around in your office or open the lunch-boxes of your colleagues, because avocados are everywhere! Americans have been obsessed with them forever.  People consumed around 1.5 pounds per person in 1998,... Read More
10-mother-teresa-favorite-foods

Nutrition

Mother Theresa’s Mysterious Diet – A Sweet Tooth or Preference for Street Delights?

Mother Theresa's Mysterious Diet – A Sweet Tooth or Preference for Street Delights? The mere thought of a hungry child or a beggar on the street brings us images of one single lady who devoted her life to giving love and food to those who needed it the most. Never tired and always... Read More
pineapple juice benefits

Nutrition

Top 10 Health Benefits Of Pineapple Juice

If you love drinking pineapple juice, here’s some good news for you: Besides being a refreshing and pleasant-smelling drink, pineapple juice has plenty of health benefits. From enhancing your digestive health to improving your immune system, pineapple juice offers many other benefits that are all... Read More
turmeric and honey

Nutrition

Turmeric And Honey Mixture-A Powerful Combination That Can Benefit Your Health

Turmeric – this vibrant yellow-orange plant has been an essential part of Southeast Asian and Indian cuisine for thousands of years. The Indians have also used it as medicine to treat inflammatory and respiratory diseases. Due to its characteristic flavor and health benefits, the use of turmeric... Read More
alkaline foods

Nutrition

Top 10 Alkaline Foods That Are An Essential Part Of A Healthy Diet

Our bodies are built to be in a continuous state of alkalinity. The ideal pH (a number which indicates how strongly basic or acidic something is) of a human body is around 7.35 to 7.45.  To keep our bodies healthy, it’s essential to maintain this pH range. Sadly, living in a modern and... Read More
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The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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