Embrace a holistic approach to nutrition and implement beneficial foods into your diet with Diet of Life.

turmeric and honey

Turmeric And Honey Mixture-A Powerful Combination That Can Benefit Your Health

Turmeric – this vibrant yellow-orange plant has been an essential part of Southeast Asian and Indian cuisine for thousands of years. The Indians have also used it as medicine to treat inflammatory and respiratory diseases. Due to its characteristic flavor and health benefits, the use of turmeric... Read More
alkaline foods

Top 10 Alkaline Foods That Are An Essential Part Of A Healthy Diet

Our bodies are built to be in a continuous state of alkalinity. The ideal pH (a number which indicates how strongly basic or acidic something is) of a human body is around 7.35 to 7.45.  To keep our bodies healthy, it’s essential to maintain this pH range. Sadly, living in a modern and... Read More

Why You Should Bet Big on Veganism

Increasing numbers of people are turning to vegan diets across the US. It is estimated by that there are more than 20m vegans in the country, which is approximately 16% of the population. Becoming vegan is no longer purely an ethical choice; we explored health reasons in our... Read More

10 Foods That Are Good For Your Heart’s Health

The need for maintaining good heart health is simple- getting a long and healthy life. Nobody wishes to spend his/her last days in a hospital bed. Thus, it is important to take care of the primary organs of your body that can help you have a longer and healthier life. One of the primary organs... Read More
keto diet

Why a keto diet can be a great choice

The type of keto diet that involves eating carbs alternatively has been seen by many people as the best diet type. This is because it is easier to follow than a no-carbs diet. There are three types of keto diets out there: the no-carb types meaning you do away with all forms of carbohydrates, the... Read More

7 Vegetables You Must Plant in Your Garden This Summer

There are many reasons why someone would want to start their own garden. Some people enjoy gardening as a hobby. It is something to do to fill the time and they relish watching their hobby literally flourish before their eyes. Other people garden for sustenance; they work hard to produce a crop of... Read More

University of Phoenix Promotes Healthy Snacking to Give Your Brain a Boost

The University of Phoenix is one of the largest online, American for-profit universities. Its objective is to help people enhance their lives through education. By providing an innovative approach to access higher education, the University of Phoenix works hard to improve the workforce of... Read More

Best Immune Boost Foods That Will Keep You Healthy

To stay healthy, you need to have a strong immune system. Our immune system can be built and maintained with the type of food we eat every day. Nutritional supplements like Balance of Nature may help to provide the nutrients to keep your immune system strong. The immune system consists of cells,... Read More

5 Foods That Cause Hormonal Imbalance in Your Body

Hormonal imbalances create negative health consequences and could increase serious risks. At different stages of life, people experience changes in their hormones, and doctors prescribe hormone therapy to correct health-related issues. Unfortunately, even with hormone replacement or balancing... Read More

How to eat like an athlete 

A lot is made of elite-level athletes being role models in a world where it's impossible to escape those with a heightened profile. Their exploits in their respective fields are shoved in your face, their behavior away from sport is under a constant spotlight trending on social media and being... Read More
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