Benjamin Wilson

He is a fitness trainer and part-time blogger interested in nutrition and in leading a healthy lifestyle. He writes smart and inspirational articles on nutrition supported by scientific research and his own personal experience in the healthcare industry.

Nutrition

3 Health Benefits of Eating a Vegan Diet

The history of veganism can be traced back to as far as 1944 when Donald Watson gathered a group of 25 people who were later referred to as the Vegan Society. It has since grown bigger over the years with more people who constantly champion the movement. However, while Donald’s primary reason for... Read More

Health

Order Modalert Online – Your Solution For A Lack Of Vigilance, Poor Memory, And Wakefulness

You work in shifts. You are tired from that constant shifting between sleeping schedules; you try to focus, but you end up falling asleep everywhere you go.  Your sleep routine is messed up because of work.  You cannot quit work, though, because you need the money so you quit your sleep. Because... Read More

Lifestyle

Third-Party Laboratory Testing: Understanding the Procedure

Have you ever bought a product but got disappointed when it failed to deliver the anticipated results? That is the disappointment that clients get if they buy poor-quality cannabis products. Indeed, it is worse when it comes to cannabis products, such as CBD tinctures, because most people buy them... Read More

Garden

Guide To Vegetable Garden Pests: Identification And Management

Pests are an inevitable part of managing a vegetable garden. Learning how to identify and deal with whatever is eating your plants is the best way to maintain a productive garden. Try the tips below for identifying and then dealing with garden pests. Aphids Aphids are very small, pear-shaped... Read More

Health

How to Work on Your Health with a Busy Routine

The world has gotten so fast and busy that little time to no time is left for yourself at the end of the day. People are so busy with their work routines that they are often seen paying no attention to their physical and mental health. Health is a precious asset of your life and... Read More

Nutrition

Keto Diet – Things To Know

The Keto diet has been very popular in recent years. Celebrities and regular people have all been trying it and claiming it has brought great results for them. But does it work? It depends on who you ask. Some people say it has helped them shed weight, while others say that the results were not... Read More

Nutrition

Is Your Drinking Water Safe?

It’s fair to assume that the water coming from your tap is safe to drink. After all, it’s been collected in a public reservoir, treated, and tested before being sent to your home. You would think it is safe to drink, many other Australians do and drink tap water all the time. Unfortunately,... Read More

Health

6 Reasons Gin is Healthier Than You Realize

When you think of healthy drinks, gin probably is not the first thing that comes to mind. However, the fact of the matter is that when consumed in moderation, gin does have quite a few health benefits. If you find that a little bit hard to believe, here are some of the reasons why gin... Read More

Health

Which is a better supplement: Creatine or Beta-Alanine?

Every man that goes to the gym wishes that they would become athletic, muscular, and strong, with a toned look. This means that they take whichever path available to get these results. Working out and taking a proper diet can only do so little. Research has shown that the isolation of various foods... Read More

Health

Storing Food the Right Way for Long-Lasting Freshness

Every year, tens of thousands of tons of food are thrown away. This situation is preventable, but the problem is that many people do not know how to store food properly to ensure it lasts at long as possible and is still fresh when they need it. Here are some tips that will help you... Read More
1 … 8 9 10 11 12 … 26

INFORMATION

Contact UsTerms and ConditionsPrivacy PolicyCookie policy

NAVIGATION

NutritionHealthLifestyleWeight LossGarden

DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram