From pregnancy tips and fitness hacks to psychotherapy and cancer care, your journey towards better health starts at Diet of Life. Stay informed and take charge of your well-being today!
The food that we consume every day may accumulate in our digestive system, including the colon. But this accumulation may turn toxic in the long run and lead to some severe health conditions such as high blood pressure and arthritis. Therefore, it is good to cleanse your colon from time to time and... Read More
There is no doubt that obesity can cause serious health issues. These conditions can threaten overall physical and emotional health. The prevalence of obesity is as high as it has ever been. With this high level of obesity, comes a rise in the number of surgical procedures – bariatric surgeries... Read More
If you suffer from chronic pain, it can make it hard to go about your daily activities and life in general. Many people use pain relief medications, but their long-term use can lead to serious side effects. Some studies found that long-term use of ibuprofen may increase the risk of stomach ulcers,... Read More
People living in Indonesia, Mexico, or the Philippines might not have the privilege to eat ripe mouth-watering cherries and enjoy their tart flavor, but they have a worthy replacement and, with no surprise, rich with many nutritional benefits. The fruit is called Karson, or Muntingia calabura... Read More
There are various skin care products that promise to keep your skin looking youthful, fresh fine – line-free, and reduce puffiness. Some women indulge themselves with facial massages and spend extravagantly to feel relaxed after a busy week. But, how about doing this super easy technique by... Read More
Magnesium is an important mineral that plays an essential role in our body. It can be found in various types of food, but sometimes should be taken in supplements to increase the intake, in particular in people that are magnesium deficient. Magnesium deficiency may have serious effects on your... Read More
Have you felt unfocused, fuzzy, or tired lately? Your brain is constantly deciding, analyzing, or focusing and trying to process too much information, so it is not a surprise your mental energy sometimes decreases and your brain cannot work at its best. In addition, as we age, there are some... Read More
In tropical parts of the world, drinking guava tea is part of everyday life. This should not come as a surprise, as it is rich in nutrients and has a delicious flavor. The young guava leaves are brewed to make this healthy tea. Let’s see why this magical beverage is so popular in South America... Read More
If you do not really enjoy the okra’s unique taste and flavor, you can consider a convenient alternative, the okra water. This funny little green vegetable with a mild taste that gets a gooey texture when cooked in water has many health benefits thanks to its nutritional spectrum. Probably the... Read More
You are probably one of the multifaced and multitalented women who live their life to the fullest. However, you tend always to handle your professional and personal life with utmost care and finesse. Still, being a woman and having hectic sedentary life and sometimes having poor eating habits may... Read More
The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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