lose weight without exercising

10 Easy Ways To Lose Weight Without Exercising

The first thought that pops into your mind when you think of shedding pounds is that you should exercise more and go on a strict diet. Well, as great as that may sound, sticking to regular exercising and restricted diet plans can be quite challenging. Not everyone has the ability or determination... Read More
Turmeric Supplements

Avoid Taking Turmeric Supplements Together With These Medications

Unless you’ve been hiding underground, you are probably familiar with the golden spice that cures many diseases, and it’s as powerful as medicine. You guessed it already, didn’t you? Turmeric is found in almost every dish in India, where people use it daily as a spice, and we assume you’ve... Read More
burn bay leaves

8 Reasons Why Burning Bay Leaves May Be Good For Your Health

Bay leaves are the main ingredient in many stews, sauces, and soups. But, in addition to flavoring many dishes, bay leaves have been used in traditional healthcare practices for centuries. Bay leaves have various health benefits, from treating wounds and reducing bloating to helping relieve... Read More

The Benefits of Ketamine Therapy and the Need for Ketamine Therapy

Currently, ketamine therapy is not covered by health insurance. This is because ketamine is an experimental drug and not FDA-approved to treat depression. However, some health insurance companies are looking into the benefits of ketamine therapy, and some will even cover the cost if you can show... Read More
Herbs Prevent Cancer Cells

10 Effective Herbs In Prevention Of Cancer Cells Growth

It was the spices that inspired Cristopher Columbus to discover America. In the 15 century, spices were valuable as gold and were highly praised in medicine and in cooking. They were also a status symbol, and black pepper was called black gold. Nowadays, their health benefits are worldwide known... Read More
Apple Cider Vinegar

Apple Cider Vinegar: 8 Ways It May Benefit Your Health

Although it’s recently gained popularity, the health benefits of apple cider vinegar have been known for thousands of years. Apple cider vinegar is believed to help control blood sugar levels, manage body weight, destroy harmful bacteria, and improve heart health, to name just a few of its health... Read More
Back Pain

Stress And Back Pain: What's the Connection?

Back pain is undoubtedly one of the most unpleasant symptoms which we frequently experience. From disturbing our sleep to causing difficulty walking, back pain is certainly an irritating issue. What makes this problem even worse is the fact that most of us have trouble identifying the causes of the... Read More
turmeric and honey

Honey And Turmeric-Effective Antibiotic From The Nature

Who has not craved for that tasty Indian chicken curry rice?  Curry, yes that rich in flavor and smell Indian delicacy, welcomed and approved by the world population as a superfood is a great culinary and medical product. You can color your rice and chicken so they get that golden crispy look and... Read More

How To Tie A Tourniquet-Try Using This Method to Apply A Tourniquet In No Time

When a person is bleeding and has an open wound, many people panic and call the doctor, but what we do in the first minutes after that shock is important and it can save a person’s life. No matter how or when bleeding happens, it’s important to look at the statistics to realize the graveness... Read More

Health Hacks for Busy People

You’d be hard-pressed to find anyone arguing that life today can be challenging. Between working to pay the bills, maintaining the home, managing family, and a slew of obligations, it’s hard to find time to breathe, much less stay on top of your health.  Thankfully, here are a few simple... Read More
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