Penelope Torres

She is a health blogger that knows exactly what readers expect from her writings on nutrition, health and wellness. She inspires them to act and educate them on nutrition and healthy living using real and scientifically-based facts that support her ideas.

Top Reasons to Consider Starting Your Own Garden

Has the hard work required to start a home garden got you second-guessing the idea? Though it’s true that gardening does require a significant investment, it also has a great return. More than just aesthetic appeal, there are health, environmental, and financial advantages to having your own... Read More
Diabetes

Everything You Need to Know About Type 1 Diabetes

Diabetes is of two types – Type 1 and Type 2. In this article, we will explain everything you need to know about Type 1 diabetes – what is it, what is the work of insulin, the factors causing it, symptoms, diagnosis, and more. What is Type 1 Diabetes? When the immune system of an... Read More

Pristyn Care Clinics Offer Most Effective Vaginal Tightening Surgery

A loose vagina is a term many females are familiar with. There are many medicines, oils and ointments and other products out there that claim to gift you with a tight and firm vagina. There are even several medical and surgical procedures that tighten the vagina. Vaginal tightening is a procedure... Read More

Healthy Food For Kids

Having kids is such a wonderful thing. However, it always come at a cost. Before you had kids, you probably had planned how you want to raise them, right? Now, this is usually the tricky part - You know those situations where you always want your kids to have anything they want but then they... Read More

The better planning for lobster cooking and catching

If you go to a good seafood restaurant, you can count on the golden days - No one is punished - enough money for an emerging or steamed lobster. Order it cooked and you can add more to the tab too. Lubricants cooked at home are such a good matter. The accountability answer is whether... Read More

Patient warming; a necessary technique for pre, peri and post-operative interventions

Hypothalamus is the temperature control center of the human body, despite temperature it also regulates various functions. During surgical intervention this center becomes vulnerable, and the patient warming method becomes essential to make the surgical process more feasible. The temperature... Read More
avocado

All You Need To Know About Avocados

The popularity of avocados is not deniable. I mean, it is one of the most enjoyed fruits worldwide.  No matter what time of day it is, it can be added to almost any recipe or meal.  Having a breakfast? You can spread it on your bread. What about lunch or dinner?  You can have it... Read More

Looking For New Ways To Get Naughty In The Bedroom? Try These 7!

You know that a relationship takes work. However, putting in the effort doesn't need to be tedious. The tips included in the following paragraphs come from real women who have already used them to inject imagination and even whimsical entertainment into their love lives. I'm sworn to secrecy about... Read More

Potatoes – A Versatile Root Vegetable

Although potatoes may look incredibly boring, they’re one of the most versatile root vegetables in existence. Originally cultivated in South America around seven thousand years ago, they’re thought to have grown wild long before that. Early Spanish colonizers discovered the vegetable when they... Read More

How to Look After Your Health & Well-Being

There is no substitute for a clean bill of health, and while many people want to be healthier, few know how to do so in practice. There are so many different ideas you need to think about in this regard, and it is vital that you take the time to consider the many ways it’s... Read More
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