Sophia Smith

She is a renowned nutritionist and freelance writer whose topics of interest include healthy living and healthy eating. She is passionate about introducing new and delicious healthy meals while balancing her time between cooking and going to the gym. Her mission is to change the life of as many people as she can and make them the best version of themselves.

Lifestyle

Top 4 of the Best Autonomous Helpers in your home in 2019

Robot helpers come in various and different sizes and shape to do specific tasks. Robots are helping homeowners to take less time in doing chores thus they have more time resting. Robots have not emerged recently, they have been in our households for a long time. The dishwashers and vacuum have... Read More

Lifestyle

Break ups And Reunions

Breaking up with your partner is always a disastrous event. Sometimes it may be quite surprising to see your girl packing her bags and saying “goodbye dude, it’s over”.  You fall into a panic and feel that there is no solid ground in the world anymore. However, if your partner decides to... Read More

Health

Vitamins Are Essential For Body Development - MRVitamins

Eating a balanced diet is an essential part of achieving a healthy life. A meal is not complete without all the necessary nutrients. Today, people are busy working daily trying to meet deadlines and fulfilling all the commitments at hand. Therefore, it can be challenging to sit down and prepare a... Read More

Health

Effects of Alcohol Abuse: Common Alcohol-Related Crime

If you’ve ever been an alcoholic at any point in your life, then you should know by now how much it can play a significant role in criminal activities and violence. And when you take excessive alcohol, the worse it may get. Excessive drinking can lower inhibitions, increase chances of aggressive... Read More

Health

How to Improve Health Outcomes in Your Home (or a Rental Property)

There are many positive steps you can take to improve your health and feelings of wellness. You can change your nutritional intake, eating healthier foods in more reasonable portions. You can commit to more physical exercise, staving off obesity while keeping your body in better shape. But you... Read More

Nutrition

Add Honey to Your Diet – From Weight Loss to Glowing Skin, Honey is Magic!

The majority of us are aware of the beauty implications of honey as we’ve often seen celebrities and fashion icons speak about how honey has helped them achieve glowing skin. But did you have any idea about the fact that honey can also be a vital ingredient for promoting weight loss? In fact,... Read More

Health

Quit Smoking and Follow a Healthy Diet to Resolve Health Issues – How to Deal With Quitting

We all are pretty aware of the fact that smoking could lead to a wide variety of health issues and even shorten your life expectancy. Nevertheless, making the decision to quit smoking cigarettes can be rather intimidating. Your friends may have told you that the entire process is easy but do you... Read More

Health

Vets are popularizing CBD for pets by taking a more pragmatic view about its legality

There is a growing belief among veterinarians that CBD is a new addition to their arsenal in treating animals and pets that can work in perfect harmony with the current treatment protocols. The belief stems from the fact that CBD is safe and effective in animals except for its legality which... Read More

Nutrition

The Impossible Benefits Of A Superfood-Rich Diet

It took me a long time to look in the mirror and actually like what I saw. When puberty hit I started feeling really insecure with my physical appearance. I wasn’t particularly bad-looking, but still I used to get anxious thinking people were judging me because of how I dressed or how I used wore... Read More

Health

5 Super Effective Yoga Poses for Beautiful Breasts

There are several myths surrounding the natural ways women can improve the size or appearance of their breasts. For those reluctant to pursue cosmetic surgery, a number of safer methods are suggested which focus on diet, hormones, and exercise. Breasts are complex structures that are composed of... Read More
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DISCLAIMER

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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